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#1
July 21st, 2009, 08:47 PM
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#2
July 21st, 2009, 08:49 PM
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TOOT!!! That is fantastic! You are doing great and I'm glad to hear you are feeling better! Drink lots of water to help with that fatigue. TOOT!!!  Tracey
__________________ FSW 160 / 150 / G.... Goal weight - not sure until I get there. 5'5.5 - 46 years young First goal - 147 My Journal First say to yourself what you would be; and then do what you have to do. -- Epictetus (55-135 AD) Greek Philosopher    |
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#4
July 21st, 2009, 10:07 PM
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You are doing great!!!! Keep up the good work -- drink extra water (ooops someone else just said that) to help with fatigue but also to help flush the fat and nasties out of your system. 64 ounces of PURE water daily is the minimum - I personally drink 150 ounces daily and can tell when I don't drink enough -- your body really gets use to it and demands it after awhile. Can't wait to hear your next post!!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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| haven't, started..., weighed |
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So I haven't weighed myself since I started... 
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