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#1
July 21st, 2009, 07:47 PM
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#2
July 21st, 2009, 07:49 PM
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TOOT!!! That is fantastic! You are doing great and I'm glad to hear you are feeling better! Drink lots of water to help with that fatigue. TOOT!!!  Tracey
__________________ Goals 3-15 154 - Accomplished 3-22 149 3-29 145 4-5 140 Adjustments - then carry on... 5'5.5 - 47 years young My Journal |
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#3
July 21st, 2009, 08:13 PM
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Holy smokes!! Good for you!!! |
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#4
July 21st, 2009, 09:07 PM
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You are doing great!!!! Keep up the good work -- drink extra water (ooops someone else just said that) to help with fatigue but also to help flush the fat and nasties out of your system. 64 ounces of PURE water daily is the minimum - I personally drink 150 ounces daily and can tell when I don't drink enough -- your body really gets use to it and demands it after awhile. Can't wait to hear your next post!!
__________________ Carole _____________________ March Strength - 180/240 minutes March Abs - 400/500 March Water 100oz daily MARCH WATER CHALLENGE - SIGN UP  |
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#5
January 14th, 2010, 11:37 AM
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fantastic!!!!!!!
__________________ My name is MINA!!! I am 22 years old. 5ft,3in. Start weight: 238lbs (01/01/10) Current weight: 199 (03/16/10) Goal Weight: 145lbs Mini-goal weight: 190lbs (out of 200s) Mini-goal weight:160lbs (will be super happy have not been this weight since middle school) Im married, 2 sons (ages 2 and 1.) Want to loose as much as I can before my May or June trip to Morocco.   |
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#6
February 1st, 2010, 04:12 PM
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Tooot!!!!
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#7
February 1st, 2010, 09:18 PM
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Congratulations!!! Keep up the good work!!!
__________________ STARTING DATE: 3/1/2010 STARTING WEIGHT: 172lbs STARTING BODY FAT %: 38.8 CW: 172 Age: 22 Height: 5ft, 6in Mini Goal 1: 165lbs Mini Goal 2: 160lbs Mini Goal 3: 155lbs Mini Goal 4: 150lbs Mini Goal 5: 145lbs Mini Goal 6: 140lbs GOAL WEIGHT: 140-135  |
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| haven't, started..., weighed |
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So I haven't weighed myself since I started... 
Linear Mode
