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| Thread | Thread Starter | Forum | Replies | Last Post |
| I've lost it once..I'll do it again. (20lb's) | Stealth | Before And After Pics | 6 | July 4th, 2009 11:39 AM |
| 1 Week gone 11lbs lost!! | UKAmmie | Atkins Diet 14-day Induction | 8 | January 27th, 2009 03:47 PM |
| first weeks weigh in | garfieldette | THE SPOTLIGHT INTRODUCE YOURSELF | 2 | January 20th, 2009 09:59 PM |
| 1st weigh in... | BoxerLoverBaby | Atkins Diet 14-day Induction | 11 | January 10th, 2009 11:11 AM |
| I lost 5 more pounds! | Fayeza | Atkins Diet (Extended) Induction | 4 | October 20th, 2008 01:55 PM |
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#1
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__________________ ![]() Male, 5'9 |
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#2
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| Quote:
Did you take body measurements? Did those change?
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
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| Just did them. There is 1.5 inch on each thigh and just <1 inch on calves. That must be where it came off. Waist isn't down it appears. Will recheck it after more loss. COOL COOL COOL people all is well
__________________ ![]() Male, 5'9 |
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#4
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| Woo hoo!!! There you go!
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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