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| Thread | Thread Starter | Forum | Replies | Last Post |
| Changing my weight loss program | klmagill | Second Time Around Club | 16 | September 23rd, 2009 08:44 AM |
| If you think you are stalling or in a pause... | pudellvr | Atkins Diet 14-day Induction | 23 | August 4th, 2009 02:39 PM |
| Can you help explain my rapid weight loss? | Diver Down | Main Atkins Diet Forum | 75 | August 2nd, 2009 09:18 PM |
| Can rapid weight loss cause Cold Sores?? | iyamamaschke | Main Atkins Diet Forum | 10 | April 27th, 2009 06:56 PM |
| STAC Exercise and Weight Loss Challenge | AlaskaGirl | Second Time Around Club | 218 | April 13th, 2009 10:07 AM |
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| You SHOULD be happy! Congrats! Its making yourself feel better that is what really helps! |
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| Good for you! That took real strength to go to the bedroom until the ice cream was gone. Way to go for sticking to your guns! |
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| Good job, that's awesome. Make sure you reiterate to your family how much you need their support and although you know it's because they love you and food is how they express that love, you don't want them to sabotage your efforts. Maybe you could freeze a bit of fresh whipped cream with some sugar free vanilla extract?? Then you could have a LITTLE bit of a treat with them and wouldn't have to leave the room. Just an idea. I'm like you though, some days when it's a big drop I keep hopping back on the scale just to be sure. It's like I can't believe something is finally working!!
__________________ ~Sarah SW:343.0 (as of 7/30/2009) CW:308.8 (as of 11/23/2009) GW:146 (healthy BMI) ![]() "I just discovered I'm allergic to sugar - I break out in fat!" Mini Goals: 317 - pre-pregnancy weight - MET 9/29/2009 300 - Trip to Dayspa as a reward from my dad 287 - wedding weight 250 - mid 20's weight 235 - 19 yr old weight 180 - High School grad weight 146 - GOAL! |
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