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  #1  
Old October 15th, 2009, 01:58 PM
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Atkins Phase: OWL Rung 9
S/C/G Weights: 263/231/190
 
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Default 30 lbs milestone - smooth sailing

I've been doing Atkins for a bit less than three months now and as of today I'm down 30lbs. It feels great!

My loss has slowed significantly since I started OWL - I was losing about 3-4 lbs a week during extended induction but that is now cut in half. I lost 6 lbs in the last four weeks and can now comfortably fit in my 36s. My 38s are literally falling off and I've completely outshrunk (?) two of my belts.

Believe it or not, my wife gripes at me because I no longer fit into several new clothes outfits that I just bought this summer Thankfully she says positive things, too. But what the is that all about?? This is what I call a high-quality problem!!

The thing that is most amazing about this is how easy it has been. I wish I had known it was going to be this easy - I'd have done it years ago....
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  #2  
Old October 15th, 2009, 04:23 PM
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Atkins Phase: Extended Induction
S/C/G Weights: 261/236/165
 
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Default Re: 30 lbs milestone - smooth sailing

Congratulations.You are doing great!
__________________
GW: 165
SW: 261 09/25/09
CW: 236 11/19/09 -25 lbs.
Neck: 15 3/4", Upper chest: 46" Lower chest: 38"
Arm: 16", Waist: 46", Hips: 50", Thigh: 27"
1st Mini Goal: 249 lbs. Met 10/04/09
2nd Mini Goal: 241 lbs. Met 11/08/09
3rd Mini Goal: 230 lbs.
1st Major Goal: 225 lbs.
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  #3  
Old October 15th, 2009, 05:25 PM
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Status: There for you!
Atkins Phase: 14-day Induction
S/C/G Weights: s/283 7th july 08 c/173 new goal 166lbs
 
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Default Re: 30 lbs milestone - smooth sailing

Isnt it a great feeling when all the hard work pays off?
Well done for the weight loss Im sure you will have further success.
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Old October 17th, 2009, 08:00 PM
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Default Re: 30 lbs milestone - smooth sailing

congrats on the weight loss! clothes can always be replaced, you can't put a dollar amount on health though! My clothes are much looser now, and although I don't have the money to keep buying clothes as I'm shrinking, I'll proudly wear baggy clothes!!
__________________

highest weight 360lbs
started atkins 315lbs
current weight 295lbs
first mini goal 275
second goal 250

Induction started Sept 30/09

Going to succeed, one day at a time!!!!!!!
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