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#1
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__________________ Emily. 5'3"/f/17 years old. 11th grade. Been on atkins since November 15th, 2007. SW: 138 CW: 108 GW: 110 ![]() My new skinny stomach and new belly button ring! |
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#2
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| Actually, the three-a-day rule applies throughout the entire Atkins programme, including maintenance, as far as I'm aware. At that small amount I wouldn't think it would be harmful. Some people have trouble with too much Splenda (headaches) etc. There's also Stevia which is a natural sweetner which you could try. That's been used in oriental countries for thousands of years.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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