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#1
October 21st, 2009, 09:00 AM
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__________________  Started this diet on Sun 4/26/09 50 lbs gone on Sun 9/27/09 What worked for me...http://www.atkinsdietbulletinboard.c...y-success.html      |
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#2
October 21st, 2009, 11:15 AM
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Welcome to maintenance SGG!!! Congrats on making goal!  Isn't it just the greatest feeling?
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1523/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#3
October 21st, 2009, 01:03 PM
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It feels great, but a little scary. Well ALOT scary, I am having alot of anxiety over it today. I am still losing, which means I can keep upping the carbs, but I am not missing anything right now. I have inputed a bunch of stuff into Fitday ) anticipating having them one day, but don't know where to start. I am not hungry as I can eat quite alot and some days can't finish, any suggestions? I thought maybe starting with a half a sweet potato but if I am not craving it or missing it why should I bother? Any suggestions?
__________________ Started this diet on Sun 4/26/09 50 lbs gone on Sun 9/27/09 What worked for me...http://www.atkinsdietbulletinboard.c...y-success.html |
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Anyone just starting maintainence? 
Re: Anyone just starting maintainence? 
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