Frequently Asked Questions about the board, the Atkins Diet and low carbing in general. Moderator only posts.
For all beginners of the Atkins Diet. This forum will help you along your first 14 days of the Induction Phase. Note: We are strictly by the book in this forum (DANDR - 2002).
A forum for those who are metabolically challenged or have a substantial amount of weight to lose and find the need to continue on the induction phase a bit longer. Please be advised that Extended Induction is NOT a phase of the Atkins diet.
Phases II and III of the Atkins Diet.
Phase IV Lifetime phase of the Atkins Diet.
Post your menu here to have it commented on.
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