Starting Over

[linzbabe]

Last August I started Atkins and did great for about 4 months and lost about 12 pounds. well nowi have gained it back and maybe alittle extra. Just needed some support. I weigh 140 and want to get down to about 120.

Thanks
Lindsay

[BikerGoddess]

Howdy and welcome back. Try to find out why you fell off the wagon last time, then devise a plan to keep you from doing it again this time. You obviously know how to do it, or you wouldn't have lost the weight the first time.. now to keep it off...

Laura

[linzbabe]

What kind of dressing is low carb that you can get from Wendy's, that's where my boss is taking us for lunch today so i needed to know what would be a great dressing for low carb to eat.

[Evelkittie1]

HEY LINZ

I'm starting over too. I'd lost about 50 pounds and then about two weeks ago when i came home from college, i gained 11 pounds :/ i had been on atkins since november of 2003. and i get home two weeks ago where there's not very many atkins friendly foods and POOF! 11 pounds :/ in any case, if you want we can keep each other on teh right track :3

!~*Kittie*~!

[2big4mysize]

little late on the post but you can go to the wendys website and checkout the nutritional value for thestuff and the ingredients too.


Glad you found yourway back to Atkins and ADBB.
try posting in the induction fourms for lost of support. Happy low carbing.

[Brok3nDr3ams3]

Meh...
I kinda screwed up.. a lot lately. I got really depressed... the kind where you have no idea what is wrong, you just feel awful. I used to get depression attacks last year, and chocolate was my comfort food. I thought it made everything better. Well, instinctively, I went to the chocolate, totally disregarding Atkins. I realized, "this isn't helping!"
Luckily I haven't gained anything back. I just need to restart.

EDIT

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