I am so proud! I wasn't going to post these except for in my journal, but I am soooooo proud.
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I am so proud! I wasn't going to post these except for in my journal, but I am soooooo proud.
![]()
~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
You look FABULOUS! All the changes are so obvious! Beautiful lady, yay, you're making awesome progress!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats Journal
Wow! Good work! Amazing results for just 6 weeks.
wow valid! that much difference in 6 weeks? that's amazing!
restarted 7/23/09 HW 338/SW 280/ CW 261.2/ GW 185 37yrs/5'11
WOWWWWWWWWWW ! what a nice transformation in just 6 weeks.
What the scale use to say:181![]()
What the scale says now:175![]()
What I want the scale to say:140
I started Atkins on January 2 at 268 lbs.
I started working out with Sarah (iyamamaschke) on February 19, 2006 weighing 246.5 lbs. The "before" pictures were taken that day.
Since then, i have only lost 12.3 lbs (according to the scale) but the "after/during" pictures just show the true transformation I've made in six weeks. I'm feeling really good tonight, that's for sure!
I started doing HIIT on my elliptical last week, hopefully that'll make an even bigger difference. I'll do another set of pictures in 6 weeks.
~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
Wow! Joy!!! Awesome!!! Woohooo!!! You look great!!![]()
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BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
Unbelievable!! You look FABULOUS !!!! GREAT J O B !!
WOW you don't look like you weigh 236!!! I swear! The weight at the sides has completely disappeared and your stomach has decreased too!!Way to go!
34 yr old Female
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