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#1
April 2nd, 2006, 07:46 PM
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__________________ ~Joy Start 1/2/06 Goal 6/11/07 restart 1/2/09 268.5/196/185 QUIT SMOKING JULY 23, 2006 while on Atkins   Just when you think you've eaten enough vegetables...EAT SOME MORE! http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy     |
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#2
April 2nd, 2006, 07:48 PM
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You look FABULOUS! All the changes are so obvious! Beautiful lady, yay, you're making awesome progress!
__________________  MY COMMITMENT 9/11/06 **May the Atkins be with you! 39 Female (182/167/120) (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver! Measurements Stat Plus Journal Exercise/Challenge Tracking Stats Journal |
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#3
April 2nd, 2006, 07:48 PM
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Wow! Good work! Amazing results for just 6 weeks. |
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#4
April 2nd, 2006, 07:50 PM
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wow valid! that much difference in 6 weeks? that's amazing!
__________________ restarted 7/23/09 HW 338/SW 280/ CW 261.2/ GW 185 37yrs/5'11 |
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#5
April 2nd, 2006, 07:51 PM
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WOWWWWWWWWWW ! what a nice transformation in just 6 weeks.
__________________ What the scale use to say:181  What the scale says now:175  What I want the scale to say:140  |
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#6
April 2nd, 2006, 08:02 PM
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I started Atkins on January 2 at 268 lbs. I started working out with Sarah (iyamamaschke) on February 19, 2006 weighing 246.5 lbs. The "before" pictures were taken that day. Since then, i have only lost 12.3 lbs (according to the scale) but the "after/during" pictures just show the true transformation I've made in six weeks. I'm feeling really good tonight, that's for sure! I started doing HIIT on my elliptical last week, hopefully that'll make an even bigger difference. I'll do another set of pictures in 6 weeks.
__________________ ~Joy Start 1/2/06 Goal 6/11/07 restart 1/2/09 268.5/196/185 QUIT SMOKING JULY 23, 2006 while on Atkins Just when you think you've eaten enough vegetables...EAT SOME MORE! http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#7
April 2nd, 2006, 08:05 PM
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Wow !!! YOu are doing great! You look like you weigh 150~ I started induction Jan 19 weighing 250 now i weigh 215! I total loss of 36 lbs. I am also doing weight training 3 days a week. I think it helps so much. I love doing the weights! |
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#9
April 2nd, 2006, 08:39 PM
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Unbelievable!! You look FABULOUS !!!! GREAT J O B !!
__________________ 30/F/5'6"  Start Weight 245+lbs. in January 2004 rerererererestart 6/08/2007 @ 185 6.2 FEET of FAT GONEIn MY JOURNAL, you can say BOOBIES!   MySpace |
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#10
April 2nd, 2006, 08:43 PM
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WOW you don't look like you weigh 236!!! I swear! The weight at the sides has completely disappeared and your stomach has decreased too!!  Way to go!
__________________ 34 yr old Female |
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Six weeks of weight training before/after 
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