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#21
September 15th, 2006, 09:54 AM
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__________________ Another day, in a new weigh!!! Michael My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html First started 02/27/06 at 211, down to 155 by January 2007 And now Rsw208/cw 208/gw160 STAC 11/07/09 5ft 5 36 Male      |
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#22
September 15th, 2006, 11:27 AM
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Weigh to go, Michael!! 
__________________ LINDA - Female Our Baby - "Girl"   Our New Baby - "Baby Girl"   Original Bad Girl  "Everyday Is An Adventure" |
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#23
September 15th, 2006, 11:47 AM
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You look fantastic Michael! Congratulations!
__________________  5'4" 45 yrs (F) a.k.a. "Butterbean" Start date 5/18/2003 197/163.5/130 |
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#24
September 15th, 2006, 04:04 PM
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Congratulations on reaching  G O A L
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#25
September 15th, 2006, 04:08 PM
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Congratulations Michael! You're looking fantastic! 
__________________ ------------------------------------------ Female/5'5" Restarted 8/14/06  24 lbs gone, 18 more lbs til goal!    ~I can have excuses or I can have results, but I cannot have both.~ ~Have you hit a brick wall? Aim higher and jump over it.~ ~Your life is not a rehearsal. Don't leave it without giving it your all.~ |
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#26
September 16th, 2006, 08:58 AM
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You look awesome! |
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#27
September 16th, 2006, 09:13 AM
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Congratulations on reaching your goal!!!
__________________ 45 ~ F BCtcCW Crew: September 0/450 minutes of exercise logged! My Journal - qbu's jouney--the sequel Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody |
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#28
September 16th, 2006, 12:17 PM
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Congrats! And yes, the pictures do greatly help those of use just starting  Thanks for sharing and again, congrats! |
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#29
September 18th, 2006, 07:41 AM
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I appreciate all the kind remarks and would like to say Thank You to each and everyone of you. Without your support I dont think I could have made it. I still have alot of work ahead of me with toning and maintnance. But,with the support here I know I can do it.
__________________ Another day, in a new weigh!!! Michael My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html First started 02/27/06 at 211, down to 155 by January 2007 And now Rsw208/cw 208/gw160 STAC 11/07/09 5ft 5 36 Male |
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#30
September 18th, 2006, 11:58 AM
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How awesome for you. Congratulations. Now what? Lifetimer? You can make it happen.
__________________ RE RE Restart 7/2/07 37 mwf 5'5" SW 292 CW 267 GW 140 DeAnna   |
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Re: Me before and during- 50lbs Gone 
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