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  #1  
Old September 14th, 2006, 11:12 AM
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Default Me before and during- 50lbs Gone

Hello everyone. I reached my goal weight of 160lbs. I need to still lose a little more and tone up. However, I did promise some more pics when I hit my goal.
These are from day 1 to now.
Thank you everyone for the wonderful support. You make this Way Of Life much easier.
For those considering Atkins, I promise you its the way to go. If I can lose over 50lbs, so can you.

My photoshop abilities are not that great, so bare with me. LOL
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Another day, in a new weigh!!!

Michael
My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html

First started 02/27/06 at 211,
down to 155 by January 2007
And now
Rsw208/cw 208/gw160
STAC 11/07/09
5ft 5
36 Male
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  #2  
Old September 14th, 2006, 11:14 AM
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Default Re: Me before and during- 50lbs Gone

Oh baby! You look great!!! Congratulations!
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Female, 46yrs, 5'3"

Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07

SW198.5/CW215/GW150







Slug Free 6WEC#21 & 22 & 23

"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."
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  #3  
Old September 14th, 2006, 12:21 PM
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Default Re: Me before and during- 50lbs Gone

You DID IT!!! You look Wonderful. Cogratulations.
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  #4  
Old September 14th, 2006, 12:21 PM
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Default Re: Me before and during- 50lbs Gone

Wow ~ you are amazing! Great job!!! You look wonderful!
__________________

Female, 32 ~ 5'6"
Start Date: 6.21.2005
Re-start Date: very soon...

"The body cannot be cured without regard for the soul." Socrates
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  #5  
Old September 14th, 2006, 01:13 PM
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Default Re: Me before and during- 50lbs Gone

woo hoo congrats on gettting there. come join the goalies exercise challenge and be sure to let JImmie 48 know so she can give you your goalie award
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  #6  
Old September 14th, 2006, 01:15 PM
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Default Re: Me before and during- 50lbs Gone

Great Job! You are looking good! Congrats!
__________________
My hubby & I in the Smokies!




Jan. 23/06 -183
July 23 -159
Jan. 23/07 - 154 - 29 lbs.
Aug 16 - 153 - 30 lb. mark
Sep 26. '07-148.5
Nov 26-153
April 1, '08-155
July7 '08-155
6/11/09-148 - 35 lbs. loss



~Karen~
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  #7  
Old September 14th, 2006, 04:39 PM
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Default Re: Me before and during- 50lbs Gone

Wow! What a great transformation! Congratulations on your dedication to this way of life and for reaching your goal!


~Far la bella figura!
__________________

March 2009

Start Date: Feb. 1st, 2006
Goal Reached: Nov. 25th, 2006
Age: 25 male
Height: 6' 3"
Waist: 29" (was 44")
BMI: 18.7 (down from 35.6)
Starting Weight: 285
Current Weight: 155 (130lb lost)
Goal Weight: 175




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  #8  
Old September 14th, 2006, 04:41 PM
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Default Re: Me before and during- 50lbs Gone

Congrats, Michael. I knew you would make it!
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  #9  
Old September 14th, 2006, 05:52 PM
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Default Re: Me before and during- 50lbs Gone

you're the man!!! god you accomplished your goal in no time! great job!
__________________
32 yr/F 5'6" 150/143/120 started 8/30

Our character is what we do when we think no one is looking.

TNTtanyamadsen1974@yahoo.com
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  #10  
Old September 14th, 2006, 07:21 PM
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Default Re: Me before and during- 50lbs Gone

Thanks for sharing! Looking Great
__________________
LOOKING FORWARD TO FITTING BACK INTO THOSE SIZE 6 JEANS BABY!!!!!
29 years old
5' 3'
H/W 159 (Size 12)
C/W 142
G/W 125
MY MANTRA IS:
NOT GONNA QUIT CUZ I LOOK LIKE SH#@& !
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