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#1
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#2
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| awesome Liz!!!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch Glenda F/5'10/47 261/xxx/160 ![]() ![]() ![]() MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#3
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| Wow, you look great, what a huge differance, and to think you will see even more changes soon, that is very exciting !! I bet you are thrilled to look at those pictures !!! I cannot wait to have some after pictures, I sure have plenty of before , lol !!! Stephie |
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#4
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| woohoo!!!! way to go! you look great! |
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#5
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| That's so exciting and inspiring! Way to go!
__________________ Andrea![]() Age 31/f, 5' 9-1/2" Restart 09/15/2009: hw 260/sw246.6/cw 243.0/gw 170 Day 1: 3.6 pounds down, 73 pounds to go! Splandrea's Journal Goal #1: 219 (By Thanksgiving? (28 pounds/24 to go) Goal #2: 199 (by Valentine's Day 2010? (20 pounds/20 to go) Goal:#3: 184 (by June 2010? (15 pounds/15 to go) GOAL: 169 (by Fall 2010? (15 pounds/15 to go) |
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#6
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| Congratulations on your weight loss!!! You're doing great!
__________________ 45 ~ F BCtcCW Crew: September 0/450 minutes of exercise logged! My Journal - qbu's jouney--the sequel Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody |
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#7
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| InHisgrip, your my inspiration!!! Keep up the Great Work!
__________________ Love, Light and Blessings ![]() ![]() SueSue1212 ![]() Sept. 26th, 2008 298 lbs. 118 lbs. left to go! Mini Goals X-Mas Day - 280 lbs. August 17th, 2009 - 180 lbs. Anything after that - Just a Blessing!!! H:366/C:302/G:180lbs. **I work from home learn more** ASK ME HOW!!! |
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#8
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| Liz you look great !
__________________ Start Date: 2/26/2009 Start Pants Size: 14 Height: 5' 2" Start Weight: 216.5 lbs Mini Goal-1: 200lbs <-- Met Mini Goal-2: 190lbs <-- Met Mini Goal-3: 180lbs <-- Met Mini Goal-4: 170lbs <-- Met Ultimate Goal: 160lbs <-- Met Current Weight: 211 lbs Current Pants Size: 14 |
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#9
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| Nice Job! I can see so many differences--especially in the pink shirt pics! Keep it up, girl!
__________________ "An adventure is only an inconvenience rightly considered...An inconvenience is only an adventure wrongly considered." G.K. Chesterton SW 182 CW 162.5 Mini Goal: 160 by August 13, my 30th Birthday! GW: 140 |
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#10
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| That is great to see. Those 50 lbs have really made a difference. Congratulations.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers Strength challenge ![]() ![]() |
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| Before And After Pics - Atkins Diet | This thread | Refback | June 13th, 2008 04:45 PM | |
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