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  #1  
Old July 6th, 2008, 06:01 PM
ADBB Amateur

Atkins Phase: Extended Induction
S/C/G Weights: start weight: 197 pounds/Current 190 pounds/Goal Weight 145 pounds
  
Join Date: Jun 17, 2008
Location: PANAMA, CENTRAL AMERICA
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berliza will become famous soon enough
Default My Start Pictures
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Hi everybody: I am very happy to be part of this forum. Eventhough I started on atkins 20 days ago, I am posting my start pictures today (and they were taken today).
Unfortunatelly I am currently 190 pounds, but with hard work and sticking to the atkins diet I hope I will be 145 pounds within the next 4-5 months.
My full body shots wont show my face, but you can see all the extra pounds that I need to get rid of.
I promise that I will keep posting my pictures as my weight loss progresses. I find very inspirational the before and after pictures. To see other member's before and after pictures showing all their progress encourages me to continue on this diet and achieve all my weight goals.
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  #2  
Old July 6th, 2008, 07:20 PM
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Default Re: My Start Pictures
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Thanks for posting your pictures girlfriend
You just watch how quickly the pounds melt off..Stay strict!!
T~
__________________




RESTART JULY 16TH, 2009

GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180
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  #3  
Old July 6th, 2008, 10:18 PM
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Atkins Phase: 14-day Induction
  
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Default Re: My Start Pictures
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Best wishes to you with this WOL !
__________________
Start Date: 2/26/2009
Start Pants Size: 14 Height: 5' 2"
Start Weight: 216.5 lbs

Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met

Current Weight: 211 lbs
Current Pants Size: 14
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  #4  
Old July 6th, 2008, 10:47 PM
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Atkins Phase: 14-day Induction
S/C/G Weights: 179/179/135
  
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Default Re: My Start Pictures
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good luck, hun, I'll be rooting for you, and don't forget to post those after pics, I'll be keeping an eye out. Best wishes, you CAN do it!
__________________
“Decide what you want, decide what you are willing to exchange for it. Establish your priorities and get to work.”
- H.L. Hunt




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  #5  
Old July 7th, 2008, 01:53 PM
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Atkins Phase: OWL Rung 1
S/C/G Weights: 163.5/148/120
  
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Default Re: My Start Pictures
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Oh my goodness! You already like amazing in a bikini! Those after pics are going to be breathtaking! Keep up the good work!
__________________
~~ Jane ~~
Female
Height: 5,1"
Start Date: June 18, 2008
SW: 163.5
CW: 137
GW: 120 (or whatever feels right)



Mini-Goal #1: 149 ( met 07/16/08 )
Mini-Goal #2: 139
Mini-Goal #3: 129
Mini-Goal #4: 124
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  #6  
Old July 7th, 2008, 02:13 PM
ADBB Amateur

Atkins Phase: Extended Induction
S/C/G Weights: start weight: 197 pounds/Current 190 pounds/Goal Weight 145 pounds
  
Join Date: Jun 17, 2008
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berliza will become famous soon enough
Default Re: My Start Pictures
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Desert Rain: Thank you for the compliment. I promise I will keep you up to date and I will be showing my after pictures every other week.
I am so eager to show off my new me in a tiny bikini
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  #7  
Old July 7th, 2008, 02:15 PM
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Atkins Phase: 14-day Induction
S/C/G Weights: 200/200/130
  
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you are a beautiful lady, and I can't wait to see your progress!
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  #8  
Old July 8th, 2008, 03:01 PM
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Atkins Phase: Extended Induction
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Default Re: My Start Pictures
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Thsi si awesome, thanks for posting pics. I nwewed to get some up too. We can all do this together!
Stay strong and positive.
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  #9  
Old July 8th, 2008, 03:18 PM
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Atkins Phase: 14-day Induction
  
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Default Re: My Start Pictures
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I agree the pds will melt away!!
__________________
Tasha
f/30/5'6
HW:243/CW:/GW:175
Journal- " I want my sexy back"
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  #10  
Old July 8th, 2008, 03:25 PM
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Atkins Phase: OWL Rung 9
  
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Default Re: My Start Pictures
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You will be so glad you posted these pictures. I would love to have those thin of arms.
__________________
My hubby & I in the Smokies!




Jan. 23/06 -183
July 23 -159
Jan. 23/07 - 154 - 29 lbs.
Aug 16 - 153 - 30 lb. mark
Sep 26. '07-148.5
Nov 26-153
April 1, '08-155
July7 '08-155
6/11/09-148 - 35 lbs. loss



~Karen~
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