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#1
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__________________ [B]Started: March 2007 22yo/6'1/380 |
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#2
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| Hey how are you! i love you pics they are unique and cool, you mentioned that you are doing weight training so is not a bad thing that you are going a bit up on the scale it's because you are building muscle and muscle burns fat so you are good as long as you eat the right food, i'm going thru the same thing, the scale goes up and down and i was going crazy so i stopped weighting my self everyday, i go to the gym 4 days a week and do cardio and weight training so i know how it feels. But kkep up the good work you look great..
__________________ ![]() Starting date 8/01/08 SW/ 230.2 CW/217.8 GW/ 160 Lbs Waist 43" 8/13= 39 1/2 Chest 40 1/2 8/13= 38 1/2 left arm 17" 8/13= 15 1/2 Right arm 17" 8/13= 15 1/2 Left thigh 28 8/13= 27" right thigh 28 1/2 8/13= 27 1/2 Thigh 46 8/13= 45'' Breast 47" 8/13= 46" Mini goal 220lbs 2nd goal 210 lbs 3rd goal 200 lbs MY GOAL 160 LBS YEAH! HAVE A VERY HAPPY LOOSING DAY! Le Pearle [IMG]file:///C:/DOCUME%7E1/PERLA%7E1.PC8/LOCALS%7E1/Temp/moz-screenshot.jpg[/IMG] |
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#3
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| Very, VERY noticeable difference in you over the months! You're doing a great job and it obviously shows in your progress. I definitely wouldn't slow down on the exercise as it's all good, even if building muscle does increase the weight a bit. Great job and keep working your atkins!!! |
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#4
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| Nice progress... tks for posting!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1160/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
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| Awesome transformation Marc! Your a total hottie now! So proud of you! -Mindy
__________________ Mindy started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08 SW: 240 CW: 174 GW: 140 minigoal 1: Quit shopping in plus sizes MET minigoal 2: 199 ONEderland MET minigoal 3: 170 Where I last felt good start pant size - 24 Current size - 12 ![]() Mini goal ticker: ![]() Long term goal for life ticker: ![]() |
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#6
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| Great progress. Le Pearle is totally right about the scale being annoying when you lift. Just ignore it and go with the measuring tape Lol at the naughtiness |
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#7
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| Thank You guys sooooooo much......Lately I have experiencing stalls and it is totally throwing me out of my game......it really really sucks. But im trying to push forward as much as I can.
__________________ [B]Started: March 2007 22yo/6'1/380 |
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