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  #21  
Old August 20th, 2008, 09:57 PM
Lisa's Avatar
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Status: Living on the wild side
Atkins Phase: 14-day Induction
S/C/G Weights: 224/185/165
 
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Default Re: In progress from 220s to 180s

Okay, adorable I've never been called...not even in my baby book at birth by my own mother. Thanks, Kagi

Thanks, Sarina! Keep up the good work on your end, too!
__________________
~Lisa~
F, 36, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 185
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."
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  #22  
Old August 23rd, 2008, 01:09 PM
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Atkins Phase: Pre-maintenance
S/C/G Weights: 181/153/145
 
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Default Re: In progress from 220s to 180s

You look AWESOME! You also look so much younger!!! You are so RIGHT ON...it is all about that excercize! We are the same age and height and man..as the years tick by I swear I have to work harder and harder just to keep it all maintained. THIS WOE is the ticket to health and youth!

Keep up the work you are doing so well!
Shellie
__________________
Been doing Induction since:
7/05/08 Weight 155

Current Weight: 151

Goal Weight: 145

Started WOE
10-01-2003
181 LBS
Lowest 143 LBS.

It is not just the weight that inspires me but the energy and the clear skin that I really love!




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  #23  
Old August 23rd, 2008, 03:37 PM
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Default Re: In progress from 220s to 180s

Great job, Lisa!!
__________________
~Joy

Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins


Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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  #24  
Old August 23rd, 2008, 10:19 PM
Lisa's Avatar
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Default Re: In progress from 220s to 180s

Shellie & Joy...Thank you!

Gosh, you both look great, too!

The more I lose, the more those little laugh lines and crows feet are even more apparent! I need to invest in some miracle cream for sure...lol. I may need to find a program to exercise my face...lol.

I refuse to grow old gracefully---I want to slid in side ways worn out---and I'm feeling it today!
__________________
~Lisa~
F, 36, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 185
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."
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  #25  
Old August 24th, 2008, 09:00 AM
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Status: Feeling Awesome!
Atkins Phase: Extended Induction
S/C/G Weights: 362 / 315.6 / 220
 
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Default Re: In progress from 220s to 180s

You leave those laugh lines alone! They show character!
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42yr/dad/5'9"

Goal #0: < 315 Met:
Goal #1: < 300 Met:
Goal #2: < 280 Met:
Goal #3: < 250 Met:

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  #26  
Old August 24th, 2008, 12:45 PM
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Default Re: In progress from 220s to 180s

Terrific before and afters Lisa! Kudos to you for your "summer lesson". You're so right... you can't do Atkins without exercise! At least, not properly.
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Before and after:



*************************************************




PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars)
Currently re-climbing Mont Blanc: 1575/2028

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/55yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it.
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  #27  
Old August 24th, 2008, 07:02 PM
Lisa's Avatar
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Status: Living on the wild side
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S/C/G Weights: 224/185/165
 
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Default Re: In progress from 220s to 180s

Character=aka: getting older....lol...

Thanks, Sally I don't think, no, I KNOW I wouldn't be where I am today without exercise. It's hard to do and there's times I don't want to do it, but afterwards, it feels awesome!
__________________
~Lisa~
F, 36, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 185
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."
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  #28  
Old August 24th, 2008, 09:42 PM
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Atkins Phase: Extended Induction
S/C/G Weights: 300/278/175
 
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Default Re: In progress from 220s to 180s

its hard to believe its the same person.. yes you look much younger.. wow if that is an after effect i cant wait to get this weight off
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Sugarsack
F / 44 5'8"
Portland, Oregon
Started June 15, 2008
300/275/175
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  #29  
Old August 25th, 2008, 05:25 PM
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Default Re: In progress from 220s to 180s

You look terrific!!
__________________
Walk cheerfully upon the earth, and let your lives speak.


Female, 43, 5'9"
Start date 8/24/2008
263.8/235.4/199

First goal: 252
Second goal: 243.8
Third goal: 237.4
Fourth goal:223.8
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  #30  
Old August 25th, 2008, 05:49 PM
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Default Re: In progress from 220s to 180s

WOW ... seriously, Lisa, you look like a different person ... VERY impressive!
__________________
FLdoodette (aka Norah; that's me and my Dood; pic taken 10/08) F/57/5'6"









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