Atkins Diet

Go Back   Atkins Diet > Main Forum > Before And After Pics
Forgot Password? Register

Reply
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old August 21st, 2008, 11:44 AM
quanasize8's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Jun 05, 2006
Posts: 29
Rep Power: 4
quanasize8 is on a distinguished road
Arrow Quana Size 8 Update

Hey Everyone It's Me! Been Missing For A While..so Much Has Happend In The Past Year..my Hubby Passed Away July 07, He Drowned..so This Year Has Been A Struggle..i'm Still Together..fell Off For A Min, But Still In The Game..im Completely Transforming Myself, To The Be The Best Me I Can Be..i Have To Prove To Myself And Hubby That I Can Do This And Be The Champ He Knew I Was.. I Went From Losing Weight To Competing So I Think Im Doing Great..later Guys..i Added A New Pic..tell Me What U Think..
__________________
THE NEW ME SCULPTED, AND READY FOR MORE MUSCLE.. FITNESS COMPETITOR..

LEG PRESS-200LB, CALF RAISE 175- BICEPS 40LB- TRIC 30- DEAD LIFT 50LB, JUST AN IDEA OF WHAT IM LIFTING..



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old August 21st, 2008, 12:14 PM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,833
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: Quana Size 8 Update

Hi Quana,

So sorry to hear about your husband.

I remember your middle photo from before - you look so good in and, and in your new one too.

All the best and let us know how your fitness competition goes.
__________________
27 Female 5'7
2001ish 220lbs+ ~~~~~~~~~2009 186lbs





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old August 21st, 2008, 01:26 PM
steady as she goes's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 3
S/C/G Weights: 235/204/165
 
Join Date: Jul 14, 2008
Location: canada
Posts: 413
Rep Power: 4
steady as she goes will become famous soon enoughsteady as she goes will become famous soon enough
Default Re: Quana Size 8 Update

sorry to hear about your husband.

you are looking awesome! great photos!
__________________
the big atkins re-start on july 14/08...

235/204/165

mg 1 - 227 - met!
mg 2 - 220 - met!
mg 3 - 210 - met! finally!
mg 4 - 199

http://on-my-weigh-again.blogspot.com/

yay german!



re-started induction - feb 23/09. needed a fresh start!

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old August 21st, 2008, 02:21 PM
geekgyrl's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Jul 16, 2008
Posts: 22
Blog Entries: 2
Rep Power: 0
geekgyrl is on a distinguished road
Default Re: Quana Size 8 Update

I am so sorry about your husband. I think you look incredible! I love the muscle definition that you have (especially in your abs). Great work! You are doing both him and yourself proud
__________________
Crissie - Starting Over
Age:40/F
Total Lost: 24
SW: 273
CW: 249
Mini-GW: 199
GW: 158
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old August 21st, 2008, 03:11 PM
Desihue's Avatar
ADBB Admiral

Status: Maintaining is marvelous!
Atkins Phase: OWL Rung 1
S/C/G Weights: 204/164/164
 
Join Date: Feb 12, 2008
Location: the Mitten
Posts: 2,115
Rep Power: 42
Desihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond reputeDesihue has a reputation beyond repute
Default Re: Quana Size 8 Update

I'm really sorry to read about your hubby. My goodness I was wondering what you were up to and how your fitness competition training was coming. You have inspired me so much and I was eager to tell you. You still look great and I agree...keep your focus... your hubby would not want you backsliding. Please keep up updated on you and share lots of pics!
__________________
~Squat & Strength Challenges~

I'm Dez
Age~39 Height~ 5'6"
SW~ 204 / CW~ 164
Was a size 18 Now a Size 7/8 Goal!!!

Last edited by Desihue; August 24th, 2008 at 01:26 PM.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6  
Old August 22nd, 2008, 12:32 AM
Quitstretchin''s Avatar
ADBB Adventurer

Atkins Phase: Extended Induction
 
Join Date: Apr 24, 2006
Location: CA
Posts: 322
Rep Power: 6
Quitstretchin' has a spectacular aura aboutQuitstretchin' has a spectacular aura about
Default Re: Quana Size 8 Update

Oh my....I am so sorry about your past year. I remember when you started on your journey after the baby. Keep moving forward, one day at a time. I just came back to the board and glad to see you back too.
__________________
32 y/o female/ 5'3"

PREVIOUS STATS (FEB 2007)
HW 244 / End Weight: 236

CURRENT STATS (7/25/08 )
HW 250 /CW 239 /GW 135

MILESTONES
7/25/08...250 lbs
8/12/08...239
8/21/08...236















Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #7  
Old August 22nd, 2008, 11:41 AM
godsbeloved79's Avatar
ADBB Advocate

Atkins Phase: 14-day Induction
 
Join Date: Mar 15, 2005
Location: Florida
Posts: 912
Rep Power: 10
godsbeloved79 is a jewel in the roughgodsbeloved79 is a jewel in the roughgodsbeloved79 is a jewel in the rough
Default Re: Quana Size 8 Update

Hey there,

So sorry to hear of your loss. You are doing a great job and should be proud of yourself.

I know your hubby is as well. Take care and be blessed.
__________________
Start Date: 2/26/2009
Start Pants Size: 14 Height: 5' 2"
Start Weight: 216.5 lbs

Mini Goal-1: 200lbs
<-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met

Current Weight: 211 lbs
Current Pants Size: 14
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #8  
Old August 24th, 2008, 12:42 PM
sallyseachange's Avatar

Moderator Emeritus

Atkins Phase: Maintenance
 
Join Date: Jan 15, 2005
Location: Italy (a Brit abroad)
Posts: 11,879
Rep Power: 154
sallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond repute
Default Re: Quana Size 8 Update

Really very very sorry to hear about your tragic loss.... kudos to you for continuing to do something for yourself. It's what you need to do right now.
Your new pic is awesome!
__________________
Before and after:



*************************************************




PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars)
Currently re-climbing Mont Blanc: 1575/2028

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/55yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #9  
Old August 24th, 2008, 07:00 PM
Lisa's Avatar
ADBB Admiral

Status: Living on the wild side
Atkins Phase: 14-day Induction
S/C/G Weights: 224/185/165
 
Join Date: May 21, 2008
Location: In the wild wild west
Posts: 1,471
Rep Power: 47
Lisa has a reputation beyond reputeLisa has a reputation beyond reputeLisa has a reputation beyond reputeLisa has a reputation beyond reputeLisa has a reputation beyond reputeLisa has a reputation beyond reputeLisa has a reputation beyond reputeLisa has a reputation beyond reputeLisa has a reputation beyond reputeLisa has a reputation beyond reputeLisa has a reputation beyond repute
Default Re: Quana Size 8 Update

I wish you great success and peace in all that you're going through. Finding strength each day is the goal, and I think you've found what works for you. You'll do fantastic with the competition!
__________________
~Lisa~
F, 36, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 185
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #10  
Old August 26th, 2008, 07:12 PM
ADBB Admiral

Atkins Phase: 14-day Induction
S/C/G Weights: 225/213/105
 
Join Date: Jul 15, 2007
Posts: 1,147
Rep Power: 15
Hoping is a splendid one to beholdHoping is a splendid one to beholdHoping is a splendid one to beholdHoping is a splendid one to beholdHoping is a splendid one to beholdHoping is a splendid one to beholdHoping is a splendid one to behold
Default Re: Quana Size 8 Update

Sorry to hear about your loss *hugs*
Your body looks amazing! Good job
__________________




F


My Journey
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 01:54 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348