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#1
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#2
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| Welcome..I'm glad you posted pics..pretty soon you'll be posting after pics...If you are strict and focused the weight will fall off quickly.. PS--You are a beautiful girl T~ |
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#3
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| Thanks Trisha, I figure I'm going to jump in and use the support that's available this time and that included posting the pics, which was really hard to do |
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#4
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| Welcome, you're braver than I am. Good luck on your journey! |
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#5
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| Hiya! Tks for posting your nice befores. It'll be very cool to be able to compare your afters in a little while!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1502/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#6
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| It is always good to take pics of yourself at least once a month. You may not see a difference by just looking at yourself in the mirror...but when you hold those pics up beside each other..you will be pretty surprised at the changes you will see. You don't have much to lose, and if you stick to it, you will get there! YOU CAN DO IT! |
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#7
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| Congrats! Posting pics is the first step, they seem to help keep yu accountable. Then you begin to shrink and compare them. THAT'S when the fun really begins. I wish you well with your weight loss journey. If you haven't already done so, make sure to start a journal. There's goo-gobs of support here, you'll do well.
__________________ ![]() ~Squat & Strength Challenges~ ![]() I'm Dez Age~39 Height~ 5'6" SW~ 204 / CW~ 164 Was a size 18 Now a Size 7/8 Goal!!! |
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#8
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| Wishing you well on this journey. You can do it !
__________________ Start Date: 2/26/2009 Start Pants Size: 14 Height: 5' 2" Start Weight: 216.5 lbs Mini Goal-1: 200lbs <-- Met Mini Goal-2: 190lbs <-- Met Mini Goal-3: 180lbs <-- Met Mini Goal-4: 170lbs <-- Met Ultimate Goal: 160lbs <-- Met Current Weight: 211 lbs Current Pants Size: 14 |
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