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  #1  
Old September 2nd, 2008, 03:46 PM
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HEY EVERYONE , I JUST ADDED TWO PICS FROM YESTERDAY, SO U CAN SEE SOME OF MY RESULTS..TELL ME WHAT YOU THINK..I'M CURRENTLY SHREDDING, TAKING BODY FAT DOWN TO 15%
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THE NEW ME SCULPTED, AND READY FOR MORE MUSCLE.. FITNESS COMPETITOR..

LEG PRESS-200LB, CALF RAISE 175- BICEPS 40LB- TRIC 30- DEAD LIFT 50LB, JUST AN IDEA OF WHAT IM LIFTING..



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  #2  
Old September 2nd, 2008, 07:19 PM
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your freakin ripped
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  #3  
Old September 6th, 2008, 08:46 AM
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Status: Living on the wild side
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To have legs like yours....that's my goal!

Fantastic, my friend...well done!
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~Lisa~
F, 36, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 185
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."
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  #4  
Old September 26th, 2008, 09:03 AM
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Good Job !
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Start Date: 2/26/2009
Start Pants Size: 14 Height: 5' 2"
Start Weight: 216.5 lbs

Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met

Current Weight: 211 lbs
Current Pants Size: 14
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  #5  
Old September 26th, 2008, 11:37 AM
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Status: Waiting for a WHOOSHIE!!!
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Your HOT, nuff said!
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1st Goal ~ 199 Onderland
2nd Goal ~ 174 No longer obese
3rd Goal ~ 150 In the home stretch
Final Goal ~ 145 or below (I'll know when I get there) No longer overweight







Current Mini Goal ~ 25 pounds lost by Christmas 12/25/2009
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  #6  
Old September 27th, 2008, 11:25 AM
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Great legs! Good work!
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FLdoodette (aka Norah; that's me and my Dood; pic taken 10/08) F/57/5'6"









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  #7  
Old September 27th, 2008, 11:34 AM
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Thumbs up! Thank you for being an inspiration.
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SW: 155 lbs.
CW: 145 lbs (not following atkins).



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  #8  
Old September 27th, 2008, 03:42 PM
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great job!
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  #9  
Old September 29th, 2008, 08:48 PM
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Great Job!
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