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#21
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__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1523/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#22
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| Big difference and great progress so far. Keep up the good work
__________________ Start Date: 11/13/2007 Start Pants Size: 46 Height: 6' 1" Start Weight: 285lbs Goal: 200lbs <-- Met 6/15/2009 : Starting a new "100-lb Loss" goal on 10/1/2009... Mini Goal-1: 196lbs <-- Met 10/21/09 Mini Goal-2: 192lbs <-- In Progress... Mini Goal-3: 188lbs <-- In Progress... MAIN Goal : 185lbs <-- In Progress... Current Weight: 195 ... Current Pants Size: 36 ![]() |
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#23
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| Thank You guys so much! I went off for thanksgiving (and about 5 more consecutive days) BIG MISTAKE, I am now back on track. I WILL LOSE MUCH MORE!!!
__________________ sw:260/cw:236/gw:160 ![]() ![]() |
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#24
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| You are losing just like I did - a LOT off the back! I remember in my pics I could barely see it either, but it's there, I tell you! Even if it comes off the back of you where you can't see it!! For me, there was a huge knot of fat just at the base of my neck, shoving my neck forward... Now look at those pictures of yours and tell me you don't see a HUGE improvement in your posture. Your head was jutted forward just like mine. If your hair was up in the before pic, you could see it even more. Look at how great you look!! The posture says it all! Keep it up, you are doing fantastic!
__________________ F/39/5'6" HW:227 restart date Feb. 13, 2008 SW:222/CW:211/GW:165 Atkins for Life to... Live Disease-Free...Beat Food Addiction Exercise for Life for ...Reduced Anxiety...Stress Relief...Better Sleep...Mood Enhancement |
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