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33lbs down and Feeling Great!! 33lbs down and Feeling Great!!
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  #11  
Old November 11th, 2008, 09:48 PM
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Default Re: 33lbs down and Feeling Great!!
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Congratulations!!
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27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160
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  #12  
Old November 11th, 2008, 10:22 PM
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Atkins Phase: 14-day Induction
  
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Default Re: 33lbs down and Feeling Great!!
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Thanks everybody for your kind words This place is fantastic for a motivation boost.
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  #13  
Old November 12th, 2008, 06:34 PM

Status: Patiently waiting to move onto OWL!
Atkins Phase: 14-day Induction
S/C/G Weights: 164/159/130
  
Join Date: Aug 30, 2008
Location: Georgia
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Default Re: 33lbs down and Feeling Great!!
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Great job! Congratulations on your loss.
__________________
Starting Atkins: 9/2/2008 restart: 5/11/2009
Female, 30, 5'6" Highest weight 176

Starting weight: 5/11/09 164
159: reached 5/18/09
154:
149:

My mini goals to get to 149 again.

Completed Challenges:
Weigh? No Way Challenge, Squat Challenge, Abs
Read the book challenge: 10/12/08
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  #14  
Old November 13th, 2008, 09:14 AM
ADBB Amateur

Atkins Phase: OWL Rung 1
S/C/G Weights: 120/114/na
  
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Default Re: 33lbs down and Feeling Great!!
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wow! 33 pounds in 3 months! You look buff!
__________________
5'3 Start weight: 120
Current: 114
highest ever:168
Goal: No specific weight, but to lose fat and gain muscle.
Here for: support and motivation!
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  #15  
Old November 13th, 2008, 10:35 AM
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Atkins Phase: Extended Induction
S/C/G Weights: 212/196/145
  
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Default Re: 33lbs down and Feeling Great!!
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Great job!!!
__________________


SW: 212 (July 24)
CW: 191 - restart Nov 2, 2009
GW: 145



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