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#1
November 9th, 2008, 03:37 AM
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#2
November 9th, 2008, 04:20 AM
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Wow look at you! Nice one - keep up the good work!
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE      |
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#3
November 9th, 2008, 11:59 AM
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Good work Ross! I see the difference in your face too... Looking great! 
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#4
November 9th, 2008, 12:15 PM
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Wow! I can really see a difference everywhere but especially in your face! Good job!
__________________ Wife to Shaun: 10-21-2006 Mommy to Ava: Born 8-11-2007  |
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#5
November 9th, 2008, 12:19 PM
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Well done! The top piccies look like an older brother! Go you!
__________________  Janie: Female, 38 young, started 28 Aug 08 262/192/182 As of 14 February 09 - 44 inches have left the building!  |
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#6
November 9th, 2008, 12:40 PM
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wow great job you look awsome!!!
__________________  Sw-226 Rsw-219 Cw-... Gw-130People who say it can't be done, should not interrupt those doing it. My inspiration-Aurbrey Lily (my Daughter) 2.5 years old  |
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#7
November 9th, 2008, 12:44 PM
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Hi Ross, Well done and congratulations!!!! I can really see a difference, you're doing great...keep doing everything you're doing!!!!! Sarina ------------------------ Heaviest weight last year- 400 (2007) Atkins start weight – 347 (July 19, 2008 ) (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day ) Current weight – 273 Goal weight - 150 – 160 |
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#8
November 11th, 2008, 06:19 PM
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ummm... hubba hubba? Make sure your xmas beers are the "ultra light" ones... or better yet, stick with Captain's and diet No carbs!!
__________________ ~* Laura *~  You know what's cool about 2009? I WILL be reaching my goal this year. F/24/5'3"  |
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#9
November 11th, 2008, 07:17 PM
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Great Job Ross!
__________________  My "Lil" Family  5'7'' 28 y/o STARTED SEPT. 29,2008 STARTED AGAIN JAN. 5th Around 199.2 http://www.atkinsdietbulletinboard.c...d-journal.html |
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#10
November 11th, 2008, 09:18 PM
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great job... good luck with the christmas treat... BUT i bet you will so stop at the first or second... you WILLL see its just not worth it... and if you don't! BOTTOMS UP... cause your doing fricken great! Kath
__________________  Wishing you much Peace Love and Joy SW: 299lbs/ CW: 235lbs/ GW: 160 The bird a nest, the spider a web, man~ friendship. William Blake.  |
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33lbs down and Feeling Great!! 
- ha ha - this has to be the worst picture ever!! Both were taken in Thailand it was about 100 degrees and 90% humidity!! Look at those jelly rolls!!
- he he - these shorts were skin tight before I started - here I have a belt on to hold them up!! 
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