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#11
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__________________ ![]() Live ~ Laugh ~ Love 267.5/185/145 |
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#12
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| Totally inspiring! You look great!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#13
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| You look great! How inspiring! Thanks for sharing!!!
__________________ SW 240 + 15? November 2007 CW 234 January 1, 2009 GW 125 As long as it takes I hope to be a much lighter me for my son's graduation on May 2009 ! |
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#14
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| Bloody ****, you look sexy as anything in your second pic, even with a big black blob on your face! Being honest, I'd say you look mind 40s in the first pick, and late 20s to early 30s in the second. |
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#15
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| Fantastic!!!! There is an incredible difference in the two pictures! Look at your face and your neck, girl! You did that! You worked hard and lost the weight! Your pictures are proof positive of your success! You look SO MUCH YOUNGER! Kudos...smile at your success! |
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#16
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| That is amazing and very inspiring. Congratulations and thanks for posting pics. Pics really tell a story and yours looks to have a really good ending.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#17
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| OK -- you are my new hero!!!! Congratulations sweetie -- I can't add anything that hasn't already been said...you look marvelous!!!!!!!! Keep up the good work and keep posting new pictures!!! Carole
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#18
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| You look 10 years younger...... AMAZING!
__________________ bigROB Eat Atkins and look good clothed. Eat Atkins and exercise and look good naked! First Month-Down 16lbs 10/13/2008 Second Month-Down 16lbs 11/13/2008 Third Month-Down 15lbs 12/13/2008 Fourth Month Down 15lbs 01/13/2009 Fifth month down 14lbs 02/13/2009 83 pounds lost to date 37 pounds to go! |
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#19
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| Wow what a wonderful response. Thanks guys. I have done strict induction the whole time. I had a good 100 pounds to lose and figured an extended induction was the way to go to get the bulk off and also re- learn how to eat. |
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#20
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| Wow you look really great! Definitely inspiring! Thanks for sharing
__________________ Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow. ![]() I will be a size 8 (min) for my 40th birthday this year! Mini goal 1: 160 lbs (73 kls) Mini goal 2: 150 lbs (68 kls) Mini goal 3: 140 lbs (64 kls) Mini goal 4: 130 lbs (59 kls) Goal weight: 125-127 lbs (57-58 Kls) |
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| LinkBack to this Thread: http://www.atkinsdietbulletinboard.com/forums/before-after-pics/67386-65-pounds-lost-17-weeks.html | ||||
| Posted By | For | Type | Date | |
| Found this workout....any good? :: Mens Health | This thread | Refback | April 17th, 2009 11:28 AM | |
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