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#1
January 10th, 2009, 12:56 AM
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__________________ 31- F- 5'2" SW 275 GW 180 Start date: 9.18.2008 Lost the first 30 pounds in 39 days!       |
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#2
January 10th, 2009, 12:59 AM
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WOW..WOW...WOW....look at you! Your face has changed a lot! Even your skin and hair look better.
__________________ SW: 212 (July 24) CW: 191 - restart Nov 2, 2009 GW: 145  Created by MyFitnessPal.com - Free Calorie Counter |
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#3
January 10th, 2009, 01:01 AM
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WOW!!!!!! major diff. GReaT JoB....
__________________ James Overstreet  |
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#4
January 10th, 2009, 01:05 AM
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WOW...great job, keep it up and you'll be at goal in no time.
__________________ _________________________________________ People with goals succeed because they know where they are going... It's as simple as that." — Earl Nightingale M/63 6'2" started 8/1/08--323lbs mini goal #1- 250lbs---met 7/22/09 GOAL- 220lbs  Created by MyFitnessPal.com - Free Calorie Counter  |
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#5
January 10th, 2009, 02:37 AM
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Big difference! Great job, keep up the good work 
__________________ Weight loss currently on hold! Baby due 11/22/09  Weight loss goal: 160 lbs Re-starting early next year sometime |
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#6
January 10th, 2009, 04:32 AM
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have you been on induction this whole time ? wow you look awesome ! |
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#7
January 10th, 2009, 05:23 AM
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wow thats a big difference.
__________________  1st mini goal 157 10/15/08  2nd mini goal 150 3rd mini goal 145 final goal 135 |
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#8
January 10th, 2009, 07:19 AM
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Congrats on losing 65 lb! That's an incredible feat! Keep up the good work!!!
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
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#9
January 10th, 2009, 07:37 AM
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MAJOR difference ... great work! Congrats on the big loss! w00t!
__________________  FLdoodette (aka Norah; that's me and my Dood; pic taken 10/08 ) F/57/5'6"     |
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#10
January 10th, 2009, 07:41 AM
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A major difference! The biggest change is your wonderful smile! 
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160    MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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| Found this workout....any good? :: Mens Health | This thread | Refback | April 17th, 2009 11:28 AM | |
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65 pounds lost in 17 weeks 
Linear Mode
