| |
|
#1
January 18th, 2009, 11:18 PM
| ||||
| ||||
__________________ "When you stop striving for perfection, you may as well be dead." Starting: 275 lbs. Current: 268 lbs. Goal: 175 lbs.      |
|
#2
January 19th, 2009, 12:22 AM
| ||||
| ||||
welcome aboard, and a good journey to you!
__________________ I'm a father of twin daughters, whose main goal in life is to set a positive example for them. SW 315 1.02.08 CW 294 on 3.18.09 1st Goal.... 299... Met on Feb. 3rd, 2009 2nd goal... hopefully 275 by May 15th, 2009 Ultimate goal 180 by sometime in 2010. My Before Picture.... My "During" picture will be posted when I get to 280 pounds: http://www.atkinsdietbulletinboard.c...nt-pretty.html Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson BTW, if you prefer, my name is Chuck.  |
|
#3
January 19th, 2009, 12:24 AM
| ||||
| ||||
Welcome and you can do this. Say "you will stay strong"! This is a great place for inspiration and motivation. Good luck and I look forward to reading about your progress and success. |
|
#4
January 19th, 2009, 10:37 AM
| |||
| |||
You can do this! My DH started Atkins with me over five years ago and he lost over 80 pounds and has kept all but a few pounds off. He's working on those again. The most important thing is to realize that this is a journey for the rest of your life. It's VERY doable and exceptionally healthy. Be sure to try some of Linda Sue's most excellent recipes. Linda's Low Carb Menus & Recipes - Home Here's some pics to inspire you. This was a few years before we started Atkins, so we actually gained a little more weight after this:  Here's a more recent photo of the family:  |
|
#5
January 19th, 2009, 11:48 AM
| ||||
| ||||
Welcome to the ADBB and thanks for posting your nice "befores". Sure you'll stay strong. We'll help!  Happy losing!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
|
#6
January 19th, 2009, 12:09 PM
| ||||
| ||||
Welcome!!! You can definitely do it as long as you stick to it, it works!!
__________________ Sabrina HW-204//SW-200//CW-192//M-150//GW-140(BY 5-24 ok its coming off slower than I planned but I've had a couple ok a ton of cheat days) 2-2 190 2-9 186 fell off the wagon  7-6 178 7-29 175 9-15 166 |
|
#7
January 19th, 2009, 04:54 PM
| ||||
| ||||
Hey Suppjack . Welcome to this fantastic and very supportive site. You are with friends here post any question and someone will have the answer. You can do this journey...... Good Luck ,be strong and follow the plan. You will have great success.
__________________ Parouz X   AGE 42 , F HEIGHT 4'10 > 148CM weigh in>13/01> 131.6lbs/59.7kg SW 143lbs > 64.9 kg mini goal 126lbs > 57.2 kg mini goal 112lbs > 50.8 kg GOAL 46 KG Doing the ABS Challenge Doing the fit ball Challenge. |
 |
| Bookmarks |
| Tags |
| atkins., pics. |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
New to Atkins. Before Pics. 
Linear Mode
