Before and After My First Week

[Ryan.Stoeppel]

Just finished my first week of Induction and I (and other people) are already noticing the results. So far I've lost in the neighborhood of 10 lbs. Took a face pic about 2 weeks ago with my webcam and just took another one this past Wednesday. Pictures speak for themselves (imo).

BEFORE


AFTER

[Sarina D]

Well done Ryan, you're looking fabulous...congratulations on your weight loss!!!!!

Thank you for sharing your pics and exciting news with all of us....keep it up Ryan.....well done!!!!

Sarina
--------------------------
Heaviest weight last year- 400 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
Current weight – 228 lbs.
Goal weight - 150 – 160

[sallyseachange]

Cool! Congrats on your 10 lbs gone. You can really see the difference in the pics.

[milfit77]

I can see a difference in the before and after. 10lbs is a great achievement! keep up the hard work..

[Scribbler]

Man, the difference is obvious! Keep it on like that and keep us updated

[godsbeloved79]

There is definitely a difference, WTG!

[christinne]

Are you taking diet pills or you have special training for your body ? It's amazing

[Sherri]

Originally Posted by christinne

Are you taking diet pills or you have special training for your body ? It's amazing

It's all about doing Atkins correctly! No "special training" required. Except maybe reading the book and following it to the Atkins T.

[12YearsofBabyFat]

WOW! Big difference! Great!

[Ryan.Stoeppel]

Thanks for all the comments everyone! And no, I'm not on any special diet pills or program. Just the all natural Atkins approach to a healthy lifestyle! 100x better than any diet pill