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Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to come Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to come
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  #61  
Old August 10th, 2009, 12:20 PM
ADBB Amateur

Atkins Phase: Extended Induction
  
Join Date: Mar 09, 2008
Location: Ireland
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ac02ire is on a distinguished road
Default Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co
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keep up the good work mate
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  #62  
Old August 10th, 2009, 06:50 PM
mission to lose's Avatar

Status: Onward to goal#3--214#
Atkins Phase: Extended Induction
S/C/G Weights: 259/226.5/Goal 1- 244# (met 8-31) Goal 2-229# (met 11-9) Goal 3-214# Goal 4-199#
  
Join Date: Feb 21, 2004
Location: Illinois
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mission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to beholdmission to lose is a splendid one to behold
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Amazing job!
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259/226.5/140
f/55 5'2"
Started 8/10/09

w/e 11-16 week 14 -1.5#
Total -32.5!

If you want to sing out, sing out
If you want to be free, be free....

NOV Water Challenge
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  #63  
Old August 10th, 2009, 08:07 PM
sarbirus's Avatar

Status: Must try harder!!
Atkins Phase: Extended Induction
S/C/G Weights: Start-285lbs/Current-253lbs/GOAL-200lbs
  
Join Date: May 26, 2009
Location: Dorset, UK
Posts: 87
Blog Entries: 20
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sarbirus is a jewel in the roughsarbirus is a jewel in the roughsarbirus is a jewel in the rough
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Simply amazing.. you deserve to be SO PROUD!

WELL DONE!
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Sarbirus
my blog
5'11" Man - 38 years old

Start weight - 284.3 lbs (2nd august 2009)
MiniGoal - 265 lbs - DONE!
 MiniGoal - 245 lbs
MiniGoal - 225 lbs
MiniGoal - 212 lbs
GOAL - 200 lbs
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