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| Thread | Thread Starter | Forum | Replies | Last Post |
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#11
April 4th, 2009, 09:04 AM
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__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS          |
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#12
April 4th, 2009, 09:25 AM
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Carole... that is a phenomenal accomplishment! This is really inspirational! |
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#13
April 4th, 2009, 10:12 AM
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Holy Guacamole Carole! You look fantastic. Great results hon. I love the side-by-side profile of you. What a difference. Especially in your mid-section. You are melting girl, GREAT JOB! 
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225    OCTOBER  |
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#14
April 4th, 2009, 12:19 PM
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Wonderful stuff Carole. You are really melting there. Turning into a different person. Congratulations.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins  |
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#15
April 4th, 2009, 11:47 PM
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Bravo, Carole! I told you, you can do it! And you did! Keep on going, you will feel better and better! 
__________________ Vek de Québec 34 f 5'3" 214/148/100  |
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#16
April 5th, 2009, 06:13 AM
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wow look at you shrink. I am taking 2 days off the treadmill and so far i dropped 2lbs maybe thats what i need to do to break the stall. I hope the 2lbs stay off we will know tommorrow
__________________ Ruthanne Married 18 years/female/44yo/3 great kids started Atkins 3-3-2009 231 lbs my goal is to be about 180 lbs but I have a feeling this will change.  looking forward to looking in the full length mirror and see that woman smilling back at me. |
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#17
April 5th, 2009, 10:02 AM
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Just WOW, Carole!!!!!!!!!! WOW!!!!!!!!!!! I am so thrilled for you! What a beautiful difference!  |
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#18
April 5th, 2009, 10:26 AM
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Today is my 3 month anniversary on Atkins -- I'm very happy with my progress so far but I'm not kidding myself, I have a long way to go before I'm in the category of "healthy" and out of the morbidly obese category. In 3 months I've lost an amount of weight I am happy with but more importantly I have lost inches which really show! Yesterday I purchased a new summer top -- 2 sizes smaller than I was wearing last summer! The jeans I wear are a size smaller (they are elastic waist stil but I couldn't get these over my stomach when I started). I also have more energy than I've had in years and I'm a happier person (most days...lol). This plan does work - I am proof!
__________________ Carole ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS |
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#19
April 5th, 2009, 11:53 AM
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Happy Anniversary, Carol. The results are obvious, thanks for inspiring me!
__________________  Mini-goals (started 9 MAR 09)
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#20
April 5th, 2009, 12:04 PM
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Well done, that's great! The pictures speak a thousand words.
__________________  17th August 2009 - Start of Week 31 on Atkins Start Weight: 389lbs  Current Weight: 308lbs Mini Goal: 347lbs: Met 16th March 09 Mini Goal: 308lbs: Met 7th July 09 August Water Challenge 70oz per day       5' 7" 33 years old agoraphobic female My life starts now! |
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