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coming back before i explode...re-starting 3/2/09 moniegail THE SPOTLIGHT INTRODUCE YOURSELF 6 March 2nd, 2009 10:36 AM
I'm Back!....caution it's a book! Romandachs THE SPOTLIGHT INTRODUCE YOURSELF 2 January 21st, 2009 09:27 AM
Got my butt back here again. hey_nelson Century Club (100+) 9 December 4th, 2008 12:12 AM
Not new to Atkins,but back once again kitten622 THE SPOTLIGHT INTRODUCE YOURSELF 1 November 23rd, 2008 06:56 AM
Back again nikki_e THE SPOTLIGHT INTRODUCE YOURSELF 2 November 12th, 2008 09:16 PM

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  #1  
Old April 3rd, 2009, 05:22 PM
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Default Back again~

Hi everyone..My name is Cheryl. I am back again but this time with the right frame of mind!! After much "drama" in my life going thru my divorce and gaining even more weight.......I am now ready to do this for me and only me..... I quit smoking in 03 from a 2-pack-a-day habit so I know I can do this. For some odd reason I had been sabatogeing <spelling?> myself fora long time now.. I finally figured out why and am now ready to take care of me and to do this for me and no one else. Sooooooo here I go...here is my before pics...I started this March 23,2009..Just a little lategetting this part done.. But i can feel and see that I am losing and drinking lots of water, in fact that is all i drink!! Plus a little exercising...I am disabled but i i love go to water arobics pool...Plus i do a small workout here at home..I want to tell you that seeig all your pics has givien me the most encouragment of all. I know people can say "yeah i lost 10 lbs" and hearing that is great but seeing it is even more great!! Thank you to you all who posted your pics, you brave souls..lol.. Anyhow here is mine please be kind..and thanks for all you do!! Cheryl~ aka KitKat~
PS. If you would like you can send me your pics and i can take them and put them on a pic together s you can see them side by side..So just tell me here if you want me to do that ok..hugs Kit~ i hope my pic shows up..its at my fotki site..
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It makes sence if you eat low carb your not re-fuleing your body and so it HAS to burn fat to give you energy!

Last edited by KitKat11764; April 3rd, 2009 at 05:39 PM. Reason: photo problems
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  #2  
Old April 3rd, 2009, 05:43 PM
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Atkins Phase: Maintenance
S/C/G Weights: 187/155/150
 
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Default Re: Back again~

Hi Cheryl and welcome ... and a big congrats on quitting the ciggies. Good for you!

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Old April 5th, 2009, 08:14 AM
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Default Re: Back again~

Hi Cheryl, welcome and thanks for posting your b-4's. You are going to succeed and you are already a step ahead of yesterday. Keep on, keeping on!
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Old April 5th, 2009, 09:58 AM
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Default Re: Back again~

I'm so glad that you stopped smoking, that's a huge start, congrats!!! You can and will lose the weight, just keep pushing forward!
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Old April 5th, 2009, 12:20 PM
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Default Re: Back again~

Cheryl, welcome back!!!

Thanks for being courageous enough to post your before pictures. They will be a great inspiration to so many people as you progress.

I am delighted that you are here with us!

Wishing you a healthy and successful weight loss journey!
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