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#1
April 9th, 2009, 12:40 PM
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__________________  Karen48 year old married female SW/170/7-14-08 CW/130/4-9-09  First Mini goal-160---8/5/08  Second mg----150--10/8/08 Third mg------140-12/14/08  GW/130-4-9-09            |
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#2
April 9th, 2009, 01:38 PM
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Wonderful news that you reached goal!!!! Well done! Doesn't it feel fantastic? You should be so very proud of yourself! 
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1523/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#3
April 9th, 2009, 02:15 PM
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That's awesome! Congratulations! Quote:
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
April 9th, 2009, 02:49 PM
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Congratulations on reaching your goal!!!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#5
April 9th, 2009, 03:14 PM
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Thanks so much everyone! I really appreciate your support. Yes, I feel fantastic and lighter too! LOL
__________________ Karen48 year old married female SW/170/7-14-08 CW/130/4-9-09 First Mini goal-160---8/5/08 Second mg----150--10/8/08 Third mg------140-12/14/08 GW/130-4-9-09 |
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#6
April 9th, 2009, 03:29 PM
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That is absolutely marvelously awesome!
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting          Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#7
April 9th, 2009, 03:44 PM
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aww, thank you, i never expected to make it!
__________________ Karen48 year old married female SW/170/7-14-08 CW/130/4-9-09 First Mini goal-160---8/5/08 Second mg----150--10/8/08 Third mg------140-12/14/08 GW/130-4-9-09 |
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#8
April 9th, 2009, 03:58 PM
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 wonderful!!! I'm so excited for you! Congratulations for meeting your goal!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
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#9
April 9th, 2009, 04:39 PM
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write2thepoint, that is SO encouraging as my SW and goal are the same as yours! I am so proud of you!!! Congratulations! |
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#10
April 9th, 2009, 06:06 PM
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Congrats! That is fantastic news!!!
__________________  Ryan's Road to ONEderland Age: 25 Height: 6'2"; 1.89 meters Starting Weight: 308 lbs; 140 kg Atkins Start Date: 2/21/09 Mini Goal 1: 300 lbs; 136 kg reached 2/26/09 Mini Goal 2: 290 lbs; 132 kg reached 4/14/09 Mini Goal 3: 280 lbs; 127 kg reached 7/9/09 Mini Goal 4: 260 lbs; 118 kg Mini Goal 5: 240 lbs; 109 kg Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE! Mini Goal 7: 220 lbs; 100 kg Final Goal Weight: 195 lbs; 88 kg  |
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