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| Thread | Thread Starter | Forum | Replies | Last Post |
| Induction (NOT) sweet Induction | Spirit_Wolf | Atkins Diet 14-day Induction | 13 | August 25th, 2009 01:25 PM |
| five days into my induction | iamran | Atkins Diet 14-day Induction | 8 | February 4th, 2009 10:13 AM |
| this is my 9th and last month in induction | ErickDahen | The Celebration Forum ! | 5 | January 21st, 2009 09:27 AM |
| Difference Between Induction and Extended Induction? | Arsenic | Atkins Diet (Extended) Induction | 6 | January 18th, 2009 04:22 AM |
| HELP - Induction Question | sammy67 | Atkins Diet 14-day Induction | 5 | May 23rd, 2008 06:57 PM |
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#1
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#2
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| Well, I do see a difference, especially in your side view. Your belly area looks leaner. Keep it up. |
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#3
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| Wow! I can tell a difference! Good job!
__________________ iamran ![]() 1st goal - make it to the end of the year with out a cheat! 24 days down - 45 days left! |
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#4
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| I can tell a difference. Good job! |
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#5
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| Great work... and in just 5 days! Well done!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#6
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| Thanks! Been going to the Y with my husband and he's been pushing me(at my request.. lol) with crunches after i do my cardio and it looks likes it's working. My pants fit better than they have in weeks and that alone is a wonderful feeling. |
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#8
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| WOW! A dramatic difference!!! Great going! |
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#9
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| You look awsome!!!!!
__________________ Started Atkins 4/7/09 10lbs down! |
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#10
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Just terrific...wow, that 5 lbs makes a real noticeable difference on you!Good For YOU!!! Keep up the exercise even after you reach your goal!
__________________ Shelly Mini GoalsThe key to Success is Consistency of Purpose! A Goal without Action is Fantasy 205 Reached 4/30/09! 195 185 175 165 155 145 135 125!!! May Challenges: Abs 325/2500 Water 140 oz's a day |
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