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  #1  
Old April 24th, 2009, 08:53 AM
ADBB Amateur

Status: Induction
Atkins Phase: 14-day Induction
S/C/G Weights: 143/136/120
 
Join Date: Apr 07, 2009
Location: VA
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JessHarris is on a distinguished road
Default 12 days into induction

Hey... just an update to keep me motivated... I haven't weighed yet this week...it's that lovely TOM and I dn't want to be discouraged by water weight!! Still been hitting the gym... so there may be muscle weight added too!!!



day 5
day12
__________________
Jessica Harris





SW: 143
CW: 136 4/19/09
GW: 120

Mini GW: 135
Mini GW: 130
Mini GW: 125
END GW: 120
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  #2  
Old April 24th, 2009, 12:11 PM
bellajgw's Avatar
ADBB Adventurer

Status: Doin' the Candida Shuffle
Atkins Phase: Extended Induction
S/C/G Weights: 242/220/140
 
Join Date: Apr 17, 2009
Location: Virginia
Posts: 270
Blog Entries: 34
Rep Power: 12
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Default Re: 12 days into induction

I hate you...just kidding! Congrats! You're almost at your first mini-goal, you must be so excited!
__________________
Bellajgw aka Jacqui
242/222/140


Mini-Goal 1: 229 MET on 9/22/09
Mini-Goal 2: 219
Mini-Goal 3: 209
Mini-Goal 4: 199
Mini-Goal 5: 189
Mini-Goal 6: 179
Mini-Goal 7: 169
Mini-Goal 8: 159
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  #3  
Old April 24th, 2009, 12:20 PM
Sarina D's Avatar

Atkins Phase: OWL Rung 1
S/C/G Weights: 403/169/150-160
 
Join Date: Jul 21, 2008
Location: Canada
Posts: 1,337
Rep Power: 31
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Default Re: 12 days into induction

WOW, just look at you!

Nice job, you're doing awesome...I WISH I had abs like you...keep up the great work you look fabulous!!!!

Sarina
-------------------
Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
Current weight – 209 lbs.
Goal weight - 150 – 160
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  #4  
Old April 24th, 2009, 12:23 PM
ADBB Amateur

Status: Induction
Atkins Phase: 14-day Induction
S/C/G Weights: 143/136/120
 
Join Date: Apr 07, 2009
Location: VA
Posts: 11
Rep Power: 0
JessHarris is on a distinguished road
Default Re: 12 days into induction

lol... Thanks... I'm very excited to be almost at my mini goal... gonna wait til TOM is gone b4 I weigh in again!

As far as the abs go... I have a great coach... my husband! I told him to push me and he's doing just that! He's doing the diet with me so it makes it soo much easier to stick with it!
__________________
Jessica Harris





SW: 143
CW: 136 4/19/09
GW: 120

Mini GW: 135
Mini GW: 130
Mini GW: 125
END GW: 120
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  #5  
Old April 24th, 2009, 12:34 PM
Sarina D's Avatar

Atkins Phase: OWL Rung 1
S/C/G Weights: 403/169/150-160
 
Join Date: Jul 21, 2008
Location: Canada
Posts: 1,337
Rep Power: 31
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Default Re: 12 days into induction

Hi Jessica,

Congratulations on just about arriving at your mini goal....you should be very proud of yourself!!!!

I think it's fabulous that your hubby is so supportive, that makes things so much better. I'm sure he's feeling and seeing the positive benefits of eating this way as well.

All the very best to you both, I look forward to reading your updates!!!

Sarina
--------------------------
Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
Current weight – 209 lbs.
Goal weight - 150 – 160
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