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#1
May 3rd, 2009, 10:21 AM
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__________________ Started on 1-1-2009. Male, 6'2" and 35 years old. Starting weight 330, Goal weight 220 My Reasons for loosing weight: to avoid diabetes, to avoid a heart attack, play with my kids without sucking wind, feel better, look better, and to enjoy life more. Goals: Date Achieved: 325 1-07-09 320 1-14-09 315 2-08-09 310 4-01-09 305 4-15-09 300 5-21-09 We moved and I quit eating right for June, July, August, and September. Starting induction AGAIN weighing 317 on 9-23-09  Goals: Date Achieved: 315 310 305 300 295 290 280 270 260 250 240 230 220 Last edited by dreamof220; May 31st, 2009 at 02:24 PM.      |
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#2
May 3rd, 2009, 10:31 AM
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30 lbs. since Jan? Dude, that is good! And you most definitely can see a huge difference .... GREAT JOB!  
__________________  FLdoodette (aka Norah; that's me and my Dood; pic taken 10/08 ) F/57/5'6"     |
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#3
May 3rd, 2009, 10:40 AM
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Oh yes I can see something missing there  Great job.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins  |
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#4
May 3rd, 2009, 12:46 PM
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You bet I can! Even your arms are smaller!
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#5
May 4th, 2009, 01:06 PM
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Most definitely one can see a difference! Well done! Keep up the sterling work!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1523/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#6
May 4th, 2009, 01:13 PM
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Great job! Keep it up |
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#7
May 28th, 2009, 06:46 PM
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Ok. I finally broke 300! I weighed in at 299. I think it will continue. From now on, I eat when I am hungry, and not just because it's that time of day.
__________________ Started on 1-1-2009. Male, 6'2" and 35 years old. Starting weight 330, Goal weight 220 My Reasons for loosing weight: to avoid diabetes, to avoid a heart attack, play with my kids without sucking wind, feel better, look better, and to enjoy life more. Goals: Date Achieved: 325 1-07-09 320 1-14-09 315 2-08-09 310 4-01-09 305 4-15-09 300 5-21-09 We moved and I quit eating right for June, July, August, and September. Starting induction AGAIN weighing 317 on 9-23-09 Goals: Date Achieved: 315 310 305 300 295 290 280 270 260 250 240 230 220 |
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#8
June 26th, 2009, 03:44 PM
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Great job my friend!! keep on doing what you're doing!
__________________  HW 255 SW240 Starting Date: 7-14-09 07-14-09 240lbs 07-27-09 232lbs mini goal 220 by 8-15-09 my B-day! |
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#9
June 26th, 2009, 04:12 PM
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Yes I can definately see the difference mostly from your stomach it appears smaller on the after pics well done .Losing 30lb is a very good achievement and every lb counts towards your goal so keep going  ,good luck.
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#10
June 26th, 2009, 04:32 PM
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you should be very proud of what you have accomplished. You look great and I'm sure you can play with your kids now without sucking wind!! Keep up the great work.
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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