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| Thread | Thread Starter | Forum | Replies | Last Post |
| I have lost over 190 lbs... | keriann_forgoodthistime | Main Atkins Diet Forum | 11 | April 17th, 2009 08:23 AM |
| Lost 15 lbs last day of induction now what? | cupoflove | Main Atkins Diet Forum | 13 | February 22nd, 2009 11:48 AM |
| 6th day,,,,totaly lost 1.5 lbs!!! | Babak | Atkins Diet 14-day Induction | 7 | November 11th, 2008 09:31 AM |
| Day 2 on induction, lost 2 inches off my waist?! And help! going out to dinner tmrw | ahungryheart | Atkins Diet 14-day Induction | 5 | August 8th, 2008 02:26 PM |
| Lost 5 pounds so far.... | rosevere | THE SPOTLIGHT INTRODUCE YOURSELF | 2 | June 5th, 2008 02:52 PM |
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#2
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| Wow!! What an awesome job he's done!! The picture are great and speak a thousand words!! Weigh to go!!!!!! |
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#3
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| a handsome man and a healthy one too! congrats to both of you for dreaming a dream and making it happen! |
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#4
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| AWESOME! I so needed to see this today..thanks a bunch for posting.
__________________ Start Date: 2/26/2009 Start Pants Size: 14 Height: 5' 2" Start Weight: 216.5 lbs Mini Goal-1: 200lbs <-- Met Mini Goal-2: 190lbs <-- Met Mini Goal-3: 180lbs <-- Met Mini Goal-4: 170lbs <-- Met Ultimate Goal: 160lbs <-- Met Current Weight: 211 lbs Current Pants Size: 14 |
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#5
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| Wow! Inspirational!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1523/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#6
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| Wow, that looks like a completely different person.
__________________ What I do: Elliptical gym machine 1 hr Tue-Sun At 320, switch to cycling on my Trek 500 2 filtered containers water/day Daily salads/veggies Goals: Stop needing High Blood Pressure meds - DONE! Workout in a XXXL shirt - DONE! Workout in a XXL shirt Workout in a XL shirt 270 on the scales |
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#7
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| Thank you! |
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#8
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#9
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| I know, I just wish I had stuck to it when he left. He was dropping 10 lbs a month on average. In the first two he lost the most, but it was a steady 8-12 lbs a month. I'm jealous of men lol. |
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#10
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| Yes! I showed some of my co-workers and they said he looked 10 years younger. I know he'd love to hear that. |
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