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| Thread | Thread Starter | Forum | Replies | Last Post |
| 12 weeks in | tuttifrutti | The Celebration Forum ! | 15 | July 4th, 2009 01:28 PM |
| Two weeks on low carb | LGARCIA11 | THE SPOTLIGHT INTRODUCE YOURSELF | 8 | June 24th, 2009 08:38 PM |
| Stalled for 3+ weeks in Extended Induction | myabigail | Atkins Diet (Extended) Induction | 31 | May 8th, 2009 02:19 PM |
| Two Weeks Down... | fluffytofit | Atkins Diet 14-day Induction | 5 | March 14th, 2009 11:53 AM |
| Five weeks today | kellymch2006 | Second Time Around Club | 3 | August 13th, 2008 10:26 AM |
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#1
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__________________ Started on: 3-30-09 SW: 380+ (scale didn't go high enough) CW: 350 GW: 220 MiniGoal: 340 MiniGoal: 320 MiniGoal: 300 MiniGoal: 280 MiniGoal: 260 MiniGoal: 240 GOAL!: 220 Weight lost so far: 30+ pounds |
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#3
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| Yes, you can see a difference. Why don't you smile though? You should be proud of yourself! |
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#4
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| You look a lot like me, and weigh the same. Adding you to friends. You hitting the gym machines? Once you get around 300, you'll look REALLY good with some muscle. I started doing a light round on the machines like 3 times a week.
__________________ What I do: Elliptical gym machine 1 hr Tue-Sun At 320, switch to cycling on my Trek 500 2 filtered containers water/day Daily salads/veggies Goals: Stop needing High Blood Pressure meds - DONE! Workout in a XXXL shirt - DONE! Workout in a XXL shirt Workout in a XL shirt 270 on the scales |
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#6
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| Great pics! You are well on your way! Congrats on your fabulous loss!!!! |
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#7
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| Quote:
Thanks everyone!
__________________ Started on: 3-30-09 SW: 380+ (scale didn't go high enough) CW: 350 GW: 220 MiniGoal: 340 MiniGoal: 320 MiniGoal: 300 MiniGoal: 280 MiniGoal: 260 MiniGoal: 240 GOAL!: 220 Weight lost so far: 30+ pounds |
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#8
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| Wow! More than 30 pounds in 1.5 months... feel PROUD dude! Congratulations!
__________________ Stats: M/29/6'3" S/C/G: 293/293/210 Weight:
Goals:
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#9
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| WOW I can really tell the difference in your face! Thanks for sharing, very inspiring |
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