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| Thread | Thread Starter | Forum | Replies | Last Post |
| Question re. Induction vs OWL | ariesdragon | Atkins Diet (Extended) Induction | 11 | May 17th, 2009 04:42 PM |
| Thank you all for helping me with a good induction | Marlieben | Atkins Diet 14-day Induction | 4 | May 1st, 2009 10:59 AM |
| 7 days into induction... | dolphin_butterflies | The Celebration Forum ! | 14 | February 17th, 2009 07:53 AM |
| five days into my induction | iamran | Atkins Diet 14-day Induction | 8 | February 4th, 2009 10:13 AM |
| Last days of Induction.... | punkzebrachick20 | Atkins Diet 14-day Induction | 3 | July 29th, 2008 01:11 PM |
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#1
May 28th, 2009, 12:47 PM
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#2
May 28th, 2009, 12:57 PM
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Keep up the awesome work! 
__________________ Gaby Southern California  Height: 5'11 Weight: (?) I'm too scared to get on the scale |
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#3
May 28th, 2009, 01:00 PM
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Your doing an amazing job!!! Keep up the good work!
__________________ 1st goal 248 lbs (I made it!) 2nd goal 238 lbs (I made it!) 3rd goal 228 lbs 4th goal 218 lbs 5th goal 208 lbs 6th goal 198 lbs ONEDERLAND!!!  |
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#4
May 28th, 2009, 01:22 PM
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What a difference! Good for you!!!
__________________ Aka Nyna HW199/CW161/GW155  X11  X10  X3 |
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#5
May 29th, 2009, 08:32 AM
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wow well done!! thats brilliant!! can totally see the results wish i had thought of taking those sort of pics.
__________________ F/4"11 - SW 269lbs - 16/11/09 |
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#6
May 29th, 2009, 12:19 PM
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Terrific job... and in such a short time too!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1523/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#7
May 29th, 2009, 06:29 PM
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Thanks guys for your support! I think this will be really easy for me. Both my parents have only lost 5 pounds each and I've lost over 10 in less than 2 weeks. I walk and run for at least an hour a day. Now I'm going to incorporate crunches and strength training again. I hurt my wrist and got tendonitis so I'm trying to let that heal. But I can work on my lower body for the time being by doing more heavy cardio and squats and lunges and other stuff. I am beginning to see myself at my goal weight. I can visualize it now. I'm finding this board to be a really good source of inspiration and motivation. I am only 20 but I want to live a long, happy, and lean life where I can wear whatever clothes I want and do whatever activities I want to do without my weight being in the way. So thanks to everyone for your kind and motivational words.   |
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#8
May 29th, 2009, 06:42 PM
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Yay you!!!
__________________ Denise 235/173/160 Mini Goal 170 by Thanksgiving Goals: 1. Fit into "the" jeans MET 9/19/09 SIZE 12!!!! 2. Be ONEderful MET 6/10/09 4. Take my son hiking and not die afterwards MET 7/11/09 5. Feel good having a family portrait made MET 8/8/09 AT THE WEDDING 6. Buy size 7 sexy panties DONE!  3/9/09 5/9/09 28 lbs down, same shirt, smaller size jeans  I WILL lose 75 lbs! I WILL wear a size 10! I WILL live to enjoy great grandchildren! |
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#9
May 29th, 2009, 11:07 PM
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wow! you are melting!!! great job!!
__________________ Female 28 5'10" HW 377lbs CW 365lbs GW 165lbs Mini Goal 350lbs |
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#10
July 10th, 2009, 06:30 AM
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You really did melt!
__________________   |
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9 days into induction...and I melted! @_@ 
Re: 9 days into induction...and I melted! @_@ 
Re: 9 days into induction...and I melted! @_@ 
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