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#1
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#2
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| Yippie!! Pics of Julia 40 pounds less! You're look fab! Vickie
__________________ Tangotori (Vickie) New Start Oct. 28, 2009 SW 231 - CW 212 - GW 150 Cheat Free Days = 2 Mini Goal = 190 - ACHIEVED! 5/17/09 OOPS = CRASH! - June through October DAMN! #1 Mini Goal = 200 #2 Mini Goal = 190 #3 Mini Goal = 180 More Mini Goals after that! ![]() EdinInteriors My Interior Design Blog = DesignTies |
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#3
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| Ahhh! This is what happens when you leave people alone with their phone. ![]() You look great, Julie! Your neck is thinner and there's better definition in your jaw line. Nice job!
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
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| Great work Julie! You look fantastic and younger too!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
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| looking good! keep it up!
__________________ 22/M/6'0 ![]() Atkins Start Date: September 29th, 2008 SW 320/CW 224/GW 200 See my results in this thread... http://www.atkinsdietbulletinboard.c...ease-nice.html |
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#6
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| WTG! Nice job!
__________________ Start date: 5/6/09 Mini Goals 240~Met! 5/11/09 230~Met! 6/4/09 (229) 220 210 200 190 |
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#8
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| You look younger, you are doing a good job, keep it up! x |
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#9
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| 40 pounds makes such a difference! Great Job! |
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#10
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| You're looking terrific, congratulations!!! ![]() You should be very proud of what you have accomplished so far. Sarina -------------------- Heaviest weight - 403 lbs. (2007) April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point) Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins) 1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight. 2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day. 3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months. 4th major goal met – Reached “Onederland” June 6-09 – 198 lbs. 5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day Current weight – 183 lbs. Goal weight - 150 – 160 |
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