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#2
June 27th, 2009, 11:01 PM
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tried to post a pic but im a moron......lol.....look in my profile u can see the pics......it works guys if u stick to it .....and its easy as hellllllllll........lol      |
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#3
June 28th, 2009, 01:39 AM
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Wow! Your face is so much slimmer! 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
June 28th, 2009, 01:44 AM
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Congrats! Your doing awesome! Keep it up! 
__________________  "When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life." -Greg Anderson Atkins Starting Date~ 4/20/09 5'10 /27/female |
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#5
June 28th, 2009, 02:25 AM
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Great success! You look terrific! Well done.
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#6
June 28th, 2009, 02:42 AM
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Looking good! keep up the good work. |
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#7
June 28th, 2009, 07:34 AM
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Wow, what a difference! Congratulations! |
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#8
June 28th, 2009, 10:31 AM
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Congrats man! Your doing great and I must say this is the best diet ever you agree?
__________________ SW- 328 CW- 260 GW- 200 |
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#9
June 28th, 2009, 11:02 AM
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Big difference showing already! Keep up the good "work!"
__________________  F - 5'6" |
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#10
June 28th, 2009, 11:58 AM
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thanks guys i appreciate yr kind words......yr right j209 this diet is real easy to do .....tried the low calorie diet and couldnt do it ,,,,,,i do it real strict ....except for my esspressos ....lol.......ill post a few more pics 2 months from now .....my goal is to be 190 pounds and ripped......lol |
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