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| Thread | Thread Starter | Forum | Replies | Last Post |
| Induction (NOT) sweet Induction | Spirit_Wolf | Atkins Diet 14-day Induction | 13 | August 25th, 2009 01:25 PM |
| Question re. Induction vs OWL | ariesdragon | Atkins Diet (Extended) Induction | 11 | May 17th, 2009 04:42 PM |
| Lost 28 pound but pregnant again | Sarah-J | Pregnancy and Nursing | 5 | May 7th, 2009 01:41 AM |
| In Induction, but I have lost my appetite,ok? | rockon | Main Atkins Diet Forum | 8 | February 10th, 2009 12:47 PM |
| Finished Induction! | 7Miriam | Atkins Diet 14-day Induction | 9 | September 21st, 2008 05:11 PM |
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#1
June 29th, 2009, 08:46 PM
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__________________ Female 5'7" Extended Induction Restarted 6/13/09 S/C/G: 254.6/225.8/150 (-28.8 lbs) Upper Chest: 45.5 in/43 in (-2.5 in) Lower Chest: 44 in/42 in (-2 in) Waist: 46 in/42 in (-4 in) Hips: 49.5 in/46.5 in (-3 in) Arms: 18 in each/16 in (-2 in) Thighs: 28 in each/27 in (-1 in) Mini Goal: Make it through first 14 days (Completed 6/27/09) Mini Goal: 230 (Completed 7/28/09) Mini Goal: 220 Mini Goal: 210 Mini Goal: 199 (Onederland!) Ultimate Goal: 150      |
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#2
June 29th, 2009, 08:54 PM
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I see a definite difference! Congrats! Oh and cute kitty!
__________________ Height: 5' 8" Current weight: (about) 250  Goal weight: 150  Former stats: Low weight: 170 and I was about a size 10/12 High weight: 250 (what I am now) |
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#3
June 29th, 2009, 09:17 PM
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Wow! It really shows! Congrats!
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#5
June 29th, 2009, 09:49 PM
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Wow sweetie i see a huge difference great job!
__________________  Sw-226 Rsw-219 Cw-... Gw-130People who say it can't be done, should not interrupt those doing it. My inspiration-Aurbrey Lily (my Daughter) 2.5 years old  |
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#6
June 29th, 2009, 10:47 PM
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Thanks for all your responses. I was really shocked that I could see the difference in so little time. I am so excited about this. I really appreciate everyone's support here in this forum. It's such a great place!
__________________ Female 5'7" Extended Induction Restarted 6/13/09 S/C/G: 254.6/225.8/150 (-28.8 lbs) Upper Chest: 45.5 in/43 in (-2.5 in) Lower Chest: 44 in/42 in (-2 in) Waist: 46 in/42 in (-4 in) Hips: 49.5 in/46.5 in (-3 in) Arms: 18 in each/16 in (-2 in) Thighs: 28 in each/27 in (-1 in) Mini Goal: Make it through first 14 days (Completed 6/27/09) Mini Goal: 230 (Completed 7/28/09) Mini Goal: 220 Mini Goal: 210 Mini Goal: 199 (Onederland!) Ultimate Goal: 150 |
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#7
June 29th, 2009, 11:47 PM
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I really see a big difference! Especially, your face! My goodness. That is so encouraging for everyone on this site. Also, I have to add. Way to go jumping right back into it even though you slipped with the pizza. That is exactly right! How long will you stay on extended induction? Have you considered OWL? Sometimes, it jumpstarts the weight loss even more.
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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#8
June 30th, 2009, 02:48 AM
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wow what a differance 11lbs pound makes! you look great, congrats on ur loss x |
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#9
June 30th, 2009, 03:50 AM
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This is fantastic! 
__________________ Female, 32yrs Start: June 3, 3009 5'4'' (163 cm) 155lb start (70.5 kg) -> 135 goal (61.4 kg) |
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#10
June 30th, 2009, 05:15 AM
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Pictures never lie~~great progress Diva!! Congrats on a successful Induction!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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Finished 14 day induction: 11 lbs lost 
Re: Finished 14 day induction: 11 lbs lost 
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