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#1
July 1st, 2009, 01:14 PM
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__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ Last edited by JulieB; July 1st, 2009 at 01:15 PM. Reason: spacing      |
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#2
July 1st, 2009, 01:25 PM
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Congratulations!  And please believe me when I say that it shows!  If nothing else, have you not noticed your clothes are hanging loose? And you're only 11lbs away from your first milestone.Keep with the plan and the going gets easier, with a lot more variety down the line. At some point you may wish to start with some moderate exercise - I just walked, to start with - and you will see that that helps keep up the pace of weight loss.
__________________ Born 1967. 6' 1". Male. Started Atkins 28th April, at 216 pounds. Met goal weight on 9th July, at 176 pounds. New goal is to become trimmer without losing weight. |
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#3
July 1st, 2009, 01:26 PM
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Julie, I can see a great difference! Look at your face! It's so skinny! Next, stroll down to your shoulders and chest area. You are taking on more of a pear shape instead of a round shape. And, even though that pear is becoming visible, you ARE still shrinking in the lower half, just look how much more loose your pants look! I think you are doing a great job. And 4 months in is a wonderful commitment. Just stick to it and you will continue to notice results. Congrats and good luck.h
__________________ Female 5'7" Extended Induction Restarted 6/13/09 S/C/G: 254.6/225.8/150 (-28.8 lbs) Upper Chest: 45.5 in/43 in (-2.5 in) Lower Chest: 44 in/42 in (-2 in) Waist: 46 in/42 in (-4 in) Hips: 49.5 in/46.5 in (-3 in) Arms: 18 in each/16 in (-2 in) Thighs: 28 in each/27 in (-1 in) Mini Goal: Make it through first 14 days (Completed 6/27/09) Mini Goal: 230 (Completed 7/28/09) Mini Goal: 220 Mini Goal: 210 Mini Goal: 199 (Onederland!) Ultimate Goal: 150 |
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#4
July 1st, 2009, 01:42 PM
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I definitely see a change all over - keep up the great work
__________________  Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!! Mini goal #2 - 185 - BMI - no longer obese Mini goal #3 - 174 - 20% of the old me gone Mini goal #4 - 154 - BMI no longer overweight Latest Awards     |
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#5
July 1st, 2009, 01:48 PM
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I can see it, too. I was going to say, "Look at your face". It seems rounder in the first picture and definitely NOT in the second picture. What an inspiration. Great job. Good for you for moving on to OWL...
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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#6
July 1st, 2009, 02:29 PM
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Great work! You can definitely see the difference in the upper body area.
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#7
July 1st, 2009, 03:47 PM
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You're face and your  show the difference!!Congrats  Keep up the awesome work!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
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#8
July 1st, 2009, 04:02 PM
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 Congradulations!!!! I really see a difference. And to think you lost 2" from each arm and thigh. Maybe there is hope for mine. I have to find a shirt to fit my arms it would be nice to lose there. Keep it up and remember you see yourself everyday so sometimes it is hard to see a difference. |
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#9
July 1st, 2009, 05:38 PM
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Hi Julie...thank you for posting your progress..you look great...such a difference and it really helps me to see how well you are doing...I cannot wait to see a big change in me as well!! Thanks again!!
__________________ Hugs Dorrie  Start-205 Current-182 Goal-150 Mini Goals-185(20lbs off) reached July11!!!! 179 169 159 150 GOAL!! |
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#10
July 1st, 2009, 06:14 PM
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I see a definite difference! Great job!
__________________ Height: 5' 8" Current weight: (about) 250  Goal weight: 150  Former stats: Low weight: 170 and I was about a size 10/12 High weight: 250 (what I am now) |
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Before & during...hard to believe I'm 25% of the way there... 
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