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#1
July 5th, 2009, 08:27 AM
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__________________  Last edited by blakeich; July 6th, 2009 at 05:59 PM.      |
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#2
July 5th, 2009, 08:33 AM
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Looking good 
__________________ 5'1/20/F  November Challenges Squat Challenge: 350/750 Push-up Challenge: 350/750 Abs Challenge: 350/750 Water Challenge: Pledged 72oz daily!  |
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#3
July 5th, 2009, 11:55 AM
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You look like a different person! Keep up the great work!
__________________ 38/female/5'7  Re-re- re RE- Start date 03/09/09 SW 212/184.2/140 Mini Goal 199 4/09/09 Mini Goal 189 6/2/09 Mini Goal 180 7/10/09 Mini Goal 170 Mini Goal 160 Mini Goal 150 Almost There 145 GOAL 140 |
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#4
July 5th, 2009, 12:19 PM
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W O W you look great. Congratulations on making the plan work for you!!!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#5
July 5th, 2009, 12:28 PM
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Oh my Goodness!! You look dynamite!!!!!!! So quickly too!!! Congratulations!!!!!!
__________________ Hugs Dorrie  Start-205 Current-182 Goal-150 Mini Goals-185(20lbs off) reached July11!!!! 179 169 159 150 GOAL!! |
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#6
July 5th, 2009, 12:31 PM
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Oh, WOW! You look great! Sooooo handsome! 32 weeks is way impressive!
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal       |
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#7
July 5th, 2009, 12:45 PM
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WOW, just take a look at you!!!!!  Well done, I'm soooo proud of you...you've done absolutely fabulous. Thank you for sharing your amazing pictures with us that show your fabulous progress. Congratulations, keep it up! Sarina --------------------------------- Heaviest weight - 403 lbs. (2007) April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point) Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins) 1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight. 2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day. 3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months. 4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.  Current weight – 190 lbs. Goal weight - 150 – 160 |
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#10
July 6th, 2009, 07:18 AM
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wow 100lb in 8 months now thats what you call an achievement.Remember its easy to lose it harder to maintain it on the diet so please be careful.
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