![]() | |
| | ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
| | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| 1st mini goal reached!! | shelly808 | Main Atkins Diet Forum | 2 | April 30th, 2009 02:31 PM |
| I'm almost a third of the way to my realistic goal | Machiavelli | Atkins Diet (Extended) Induction | 8 | February 4th, 2009 10:48 PM |
| 15.5 pounds lost in 2 weeks | Live2Win | Atkins Diet 14-day Induction | 5 | December 18th, 2008 01:17 PM |
| Is this goal even possible??? | michellekw23 | Main Atkins Diet Forum | 16 | August 8th, 2008 08:44 AM |
| | | LinkBack | Thread Tools | Display Modes |
|
#11
| ||||
| ||||
__________________ Erica aka Caterpillar, watch me transform! Being Healthy is NOT an option!! My highest weight was 291. SW-271/CW-261/GW-170 5'2"/Female Atkins Start Date 7/7/08 Atkins Restart Date 6/18/2009 Atkins Online Journal http://www.atkinsdietbulletinboard.c...ts-report.html |
|
#12
| ||||
| ||||
| You don't even look like the same person! Congrats on your losses & Best Wishes for a long, happy, healthy life & maintenance
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
|
#13
| ||||
| ||||
| Amazing! Thanks for posting you look great, and I know you must feel great too! And what a lovely cake....can you make me an Atkin friendly one? lol |
|
#14
| ||||
| ||||
| You have done so wonderfully well!!! You look terrific! Hey! Isn't getting to goal the greatest feeling on earth? CONGRATULATIONS!! Welcome to the wonderful world of maintenance!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
|
#15
| |||
| |||
| WOW!!! Tom, you look fantastic! Congrats for reaching your health and weight loss goals!
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
|
#16
| ||||
| ||||
| Such an achievement your looking fantastic.Well done ![]() im so happy for you.
__________________ ![]() |
|
#17
| ||||
| ||||
Fantastic job done, Tom ![]() And what a wonderful wedding cake too
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
|
#18
| ||||
| ||||
| Thank you, all, for the kind words. It has been quite a journey. Some pot holes and speed bumps along the way, but I wouldn't change a thing if I had it to do over again... well, maybe I would have started sooner.
__________________ Male / 5'10.5" / 31 years old - Start Weight: 330 lbs. - Current Weight: 173.8 lbs. Total loss to date: 160(ish) lbs. ...but you be strong and do not lose courage, for there is reward for your work. -- Chronicles 15:7 |
|
#20
| ||||
| ||||
| Congratulations and well done!!!!!! You've done an amazing job and should be very proud of yourself and what you've accomplished. Thank you for sharing you're exciting news, you're a great inspiration to all of us! Sarina --------------- Heaviest weight - 403 lbs. (2007) April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point) Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins) 1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight. 2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day. 3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months. 4th major goal met – Reached “Onederland” June 6-09 – 198 lbs. Current weight – 186 lbs. Goal weight - 150 – 160 Last edited by Sarina D; July 18th, 2009 at 07:52 AM. Reason: Stats added |
| Bookmarks |
| Tags |
| 160+, goal!!, lbs., lost |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |