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| Thread | Thread Starter | Forum | Replies | Last Post |
| 1st mini goal reached!! | shelly808 | Main Atkins Diet Forum | 2 | April 30th, 2009 02:31 PM |
| I'm almost a third of the way to my realistic goal | Machiavelli | Atkins Diet (Extended) Induction | 8 | February 4th, 2009 10:48 PM |
| 15.5 pounds lost in 2 weeks | Live2Win | Atkins Diet 14-day Induction | 5 | December 18th, 2008 01:17 PM |
| Is this goal even possible??? | michellekw23 | Main Atkins Diet Forum | 16 | August 8th, 2008 08:44 AM |
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#1
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__________________ Male / 5'10.5" / 31 years old - Start Weight: 330 lbs. - Current Weight: 173.8 lbs. Total loss to date: 160(ish) lbs. ...but you be strong and do not lose courage, for there is reward for your work. -- Chronicles 15:7 Last edited by Ensifer; September 19th, 2009 at 12:50 AM. |
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#2
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| That is amazing and so inspirational! Thank you for sharing.
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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#4
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| UNBELIEVABLE. Awesome man! I'm very happy for you, and this post is a great piece of inspiration for me as I fret over my remaining 25 lbs...
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#5
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| Wow. Just ... wow.
__________________ What I do: Elliptical gym machine 1 hr Tue-Sun At 320, switch to cycling on my Trek 500 2 filtered containers water/day Daily salads/veggies Goals: Stop needing High Blood Pressure meds - DONE! Workout in a XXXL shirt - DONE! Workout in a XXL shirt Workout in a XL shirt 270 on the scales |
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#7
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| WOW you look like a different person! The new you looks amazing, you have been on such a journey, what an inspiration you are to us all! Congratulations x |
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#8
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| I really am speechless - I'm soooo beyond proud of you and that is an amazing accomplishment!! |
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#9
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| OMG WOW Gobsmacked well done you on having such dedication and commitment to yourself and believing that you can do it, i cant get over you. your literally half the man you once were! Fantasic , truly an inspiration Thanks for sharing
__________________ Fem. 5'6. 29yo. Hypothyroid, sahm HEW:221 /SW:210 / CW:198 /GW:140 SW : 210lbs Weight after having baby - June M/G 1: Out 200's GOAL MET!!! 09-nov-2009 M/G 2:195 GOAL MET 16/11/2009 (194) M/G 3:185 M/G 4:175 M/G 5:165 M/G 6:155 M/G 7:145 Goal Weight :140lbs Ultimate Goal Weight 130lbs Water Challenge 68oz daily minimum ![]() |
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#10
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| That's an amazing achievement, and such an inspiration to us all! Congratulations!
__________________ I'm Nicole, 17 year old female Starting date: 24/06/2009 Planning to be down to 140 lbs, so I can join the Royal Navy. And get running! 2.4km in 14 minutes is the aim. And wear a UK size 12, fitting all the clothes I've dreamed about wearing! ![]() Mini Goal 1: 189 lbs - met 8th July 2009 Mini Goal 2: 180 lbs Mini Goal 3: 170 lbs Mini Goal 4: 160 lbs Mini Goal 5: 154 lbs [healthy BMI] Mini Goal 6: Dress size UK 14 Mini Goal 7: Dress size UK 12 Mini Goal 8: Run 2.4km in 16 minutes Mini Goal 9: Run 2.4km in 15 minutes Mini Goal 10: Run 2.4km in 14 minutes Mini Goal 11: Finish C25K GOAL: 140 lbs/13minute 2.4km/Dress size UK10 |
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| 160+, goal!!, lbs., lost |
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