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  #11  
Old July 24th, 2009, 03:38 PM
chellybobs's Avatar

Status: Got my waist back!!
Atkins Phase: OWL Rung 2
S/C/G Weights: 167/153/120
  
Join Date: Jul 21, 2009
Location: South Yorkshire, England, UK
Posts: 83
Rep Power: 6
chellybobs is a name known to allchellybobs is a name known to allchellybobs is a name known to allchellybobs is a name known to allchellybobs is a name known to allchellybobs is a name known to all
Default Re: Before Weight Gain, and TODAY at Start of Induction
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Im already at the no makeup stage as you can see from the pics lol! I never even used to go out to the car without it lol!! I do wear it on 'certain' nights tho lol!
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FEMALE


http://recipes.sparkpeople.com/cookb...ookbook=123345

ATKINS START DATE -- JULY 19TH 2009

WEIGHT 166 LBS

3RD AUGUST
WEIGHT 157LB!!!

11th AUGUST
WEIGHT 153LB!!!!!

TARGET 120lbs

19TH JULY
BUST 41" - WAIST 39" - HIPS 41"
1ST AUGUST
BUST 40" - WAIST 37" - HIPS 40"
11TH AUGUST
BUST 40" = WAIST 34" - HIPS 39.5"


Mini Goal 1 = 156lbs - SMASHED - 11TH AUGUST 2009!
Mini Goal 2 = 146lbs
Mini Goal 3 = 136lbs
Mini Goal 4 = 126lbs
Mini Goal 5 = 120lbs

'You should NEVER regret ANYTHING in life. EVERYTHING you have done up to TODAY paves they way for the person you will be TOMMORROW!'
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  #12  
Old August 28th, 2009, 11:24 PM
ADBB Amateur

Atkins Phase: Extended Induction
  
Join Date: Jun 13, 2007
Location: Mason, Ohio
Posts: 48
Rep Power: 3
mark38 will become famous soon enough
Default Re: Before Weight Gain, and TODAY at Start of Induction
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Hey, you look terrific, and yes, your waist is back. Keep going!
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Mark

SW: 285 lbs
CW: 223 lbs
GW: 189 lbs

Height 6'1"

Goal BMI 24.9

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  #13  
Old August 30th, 2009, 01:59 AM
Desihue's Avatar
ADBB Admiral

Status: Maintaining is marvelous!
Atkins Phase: OWL Rung 1
S/C/G Weights: 204/164/164
  
Join Date: Feb 12, 2008
Location: the Mitten
Posts: 2,123
Rep Power: 42
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Default Re: Before Weight Gain, and TODAY at Start of Induction
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Wow! Looks like you're blowing your mini-goals away! I wish you continued success.
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~Squat & Strength Challenges~

I'm Dez
Age~39 Height~ 5'6"
SW~ 204 / CW~ 164
Was a size 18 Now a Size 7/8 Goal!!!
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