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  #1  
Old August 16th, 2009, 04:10 AM
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Atkins Phase: 14-day Induction
S/C/G Weights: 235/225/170
  
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Default About 20 days in
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Here's a picture from the day before I started (7/26/09) and one from today (8/15/09).





Today I weighed 225.4 lbs on the scale and I'm not 100% sure in that first picture (hadn't bought a scale yet), but definitely in the 236+ range.

So in about 20 days I've lost around 10-11 lbs, I want more though!

I'll keep you updated.

EDIT: Oh and for reference here's another picture of when I used to weigh like 170 lbs (my goal) after high school when I had a jaw bone! haha
__________________
Nick
M/23 yrs/5'9"


07.24.09 Starting: 236
08.15.09 CW: 225
1st MG 220:
2nd MG 205:
3rd MG 190:
4th MG 180:
GOAL 170 lbs:
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  #2  
Old August 16th, 2009, 04:16 AM
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Atkins Phase: 14-day Induction
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Default Re: About 20 days in
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OMG! I can't believe how drastic the difference is in such a short amount of time! Congrats! You are doing awesome! Thanks so much for posting, that's a big help!!!
__________________
Lia with DH Mark along for the ride in Alaska!

Me: F/32/5'4"
Start date: 8/3/09 256
Current: 8/14/09 248.4
1st goal: 225 by 11/21/09
2nd goal: Onederland!!
Overall goal: anywhere under 150
*Would love to be "beach-ready" by next summer!*

Mark: 186/178/170
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  #3  
Old August 16th, 2009, 04:26 AM
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Default Re: About 20 days in
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Thanks Lia it's one thing to look at a picture of yourself and make a judgement, but it's way cooler when it comes from someone else!
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Nick
M/23 yrs/5'9"


07.24.09 Starting: 236
08.15.09 CW: 225
1st MG 220:
2nd MG 205:
3rd MG 190:
4th MG 180:
GOAL 170 lbs:
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  #4  
Old August 16th, 2009, 07:37 AM
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Status: Half way there!
Atkins Phase: OWL Rung 4
S/C/G Weights: 159/146/130
  
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Default Re: About 20 days in
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WoW what a big difference 11lbs has made! keep up the good work, you are looking good!
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female ~ 38 ~ 5.5'
Re-started Atkins on 17th June 09
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Old August 16th, 2009, 10:15 AM
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Atkins Phase: 14-day Induction
S/C/G Weights: 260/236.4/170
  
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Default Re: About 20 days in
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What?! That is crazy. Did you lose 11 pounds in your face? Your face is so much thinner! That is a huge difference! =) Woot!
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Andrea
Age 31/f, 5' 9-1/2"
Restart 09/15/2009: hw 260/sw246.6/cw 243.0/gw 170
Day 1: 3.6 pounds down, 73 pounds to go!
Splandrea's Journal

Goal #1: 219 (By Thanksgiving? (28 pounds/24 to go)
Goal #2: 199 (by Valentine's Day 2010? (20 pounds/20 to go)
Goal:#3: 184 (by June 2010? (15 pounds/15 to go)
GOAL: 169 (by Fall 2010? (15 pounds/15 to go)
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  #6  
Old August 16th, 2009, 10:21 AM
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Status: excited :)
Atkins Phase: 14-day Induction
S/C/G Weights: 150/150/135
  
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NinaMarie will become famous soon enough
Default Re: About 20 days in
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Wow congrats on the weight loss and you do look a ton thinner!
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5'2" female

Start Weight 8/16/09 150
Mini Goals
135
125
115
Ultimate Goal is 105
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  #7  
Old August 16th, 2009, 10:33 AM
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Status: ok today
Atkins Phase: Extended Induction
S/C/G Weights: 355.6/324/ not sure
  
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Location: NY
Posts: 666
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Default Re: About 20 days in
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What a big difference
You look great!!!
Keep it up!
__________________
Sandi


One day starts TODAY!

GLUTEN-FREE since (without cheating) 7/29/09
ATKIN'S INDUCTION 8/1/09
31 pounds gone so far
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  #8  
Old August 16th, 2009, 10:38 AM
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Atkins Phase: OWL Rung 4
  
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Default Re: About 20 days in
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I agree...it looks like you lost 11 pounds in your face!!! Congrats
__________________
Julie__________________F/37/5'2"__________________Start April 15, 2009


Milestones:ozers6p4
240 - University grad weight - Met July 29, 2009
213 - 50% of the way to goal - Met October 21, 2009
Onederland
180 - High School grad weight
buy an "XL" top in a "regular" store______
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  #9  
Old August 16th, 2009, 10:38 AM
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Atkins Phase: OWL Rung 1
S/C/G Weights: 200/189.5/150
  
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Wow nice job! Your eyes look awesome!
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  #10  
Old August 16th, 2009, 11:59 AM
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Default Re: About 20 days in
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You're doing really well! Looking terrific!
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Before and after:



*************************************************




PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars)
Currently re-climbing Mont Blanc: 1606/2028

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/55yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it.
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