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New Here. Day 12. Lost 1/2 Pound Meagainhere Atkins Diet 14-day Induction 7 August 6th, 2009 04:41 PM
I've lost it once..I'll do it again. (20lb's) Stealth Before And After Pics 6 July 4th, 2009 11:39 AM
I have lost over 190 lbs... keriann_forgoodthistime Main Atkins Diet Forum 11 April 17th, 2009 08:23 AM
Lost 15 lbs last day of induction now what? cupoflove Main Atkins Diet Forum 13 February 22nd, 2009 11:48 AM
Day 2 on induction, lost 2 inches off my waist?! And help! going out to dinner tmrw ahungryheart Atkins Diet 14-day Induction 5 August 8th, 2008 02:26 PM

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  #1  
Old August 16th, 2009, 05:33 PM
Sta Sta is offline
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Atkins Phase: OWL Rung 1
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Default 2weeks in. 11lb lost.

i,
Just my progress so far.

The first pic is me at 211. I started atkins at 200 (sorry no photos at that weight)
and the second is me at 189lbs.
I set myself a target of 154lbs which would give me a healthy bmi of 22.7.
But because of excersise etc. I think I am starting to look slimmer. And may look okay at the top end of healthy weight. bmi 24/25.
Anyway as I loose the weight I will see what I think suits me.

Anyway wish my look on OWL

Me at 211 (pre atkins)


Me at 189

This was taken before a night out. I'm the one in the pale green with the belt.


189 Face
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  #2  
Old August 16th, 2009, 06:55 PM
ptina's Avatar

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Default Re: 2weeks in. 11lb lost.

looking good!
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Old August 16th, 2009, 07:49 PM
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Atkins Phase: 14-day Induction
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Default Re: 2weeks in. 11lb lost.

You are doing great! Looks like you've lost some inches! WTG!

Tracey
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FSW 160 / 150 / G....
Goal weight - not sure until I get there.

5'5.5 - 46 years young

First goal - 147


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Old August 16th, 2009, 07:54 PM
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Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!!
Atkins Phase: Pre-maintenance
S/C/G Weights: 228/174.6/148
 
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Thumbs up Re: 2weeks in. 11lb lost.

Congrats on your AWESOME loss so far & keep up the GREAT work your looking SUPER!!!

Three cheers are being sent out your way!!!

~Cindi~
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~Cindi~ Female/47yrs/5'4.5"
Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~


Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!

I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!!

Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!!

"You do not have a soul. You are a soul. You have a body." C.S. Lewis

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Old August 17th, 2009, 01:20 PM
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Default Re: 2weeks in. 11lb lost.

Good work!!!
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