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Kinda Long, Kinda Boring, But It's Me! jessicacope THE SPOTLIGHT INTRODUCE YOURSELF 3 February 12th, 2009 09:35 AM
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  #1  
Old August 25th, 2009, 08:35 AM
Donpope's Avatar
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Atkins Phase: Extended Induction
S/C/G Weights: 220(5.6.2009)/211/172
  
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Cool Me Fat To Kinda Slimmer Me :D
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Start off weight at 228!
Sorry if there abit big Lool





Me at New weight





__________________
S/C/G Weights 228(5.6.2009)/206/172
Goal 1 : 215 Done (No longer obese)
Goal 2 : 169

Work Out Till I Pass Out!
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  #2  
Old August 25th, 2009, 08:45 AM
Ohbehave007's Avatar
ADBB Advocate

Status: Goal 47% Complete!
Atkins Phase: OWL Rung 9
S/C/G Weights: 190.5/155/115
  
Join Date: Apr 16, 2009
Location: The Netherlands
Posts: 507
Rep Power: 21
Ohbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant futureOhbehave007 has a brilliant future
Default Re: Me Fat To Kinda Slimmer Me :D
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Looking good! Keep it up

BTW: I love your arms...*drool*
__________________
5'1/20/F



November Challenges
Squat Challenge: 350/750
Push-up Challenge: 350/750
Abs Challenge: 350/750
Water Challenge: Pledged 72oz daily!

Last edited by Ohbehave007; August 25th, 2009 at 08:46 AM. Reason: Forgot something.
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  #3  
Old August 25th, 2009, 08:49 AM
Donpope's Avatar
ADBB Amateur

Atkins Phase: Extended Induction
S/C/G Weights: 220(5.6.2009)/211/172
  
Join Date: Jun 09, 2009
Location: Birmingham,England
Posts: 29
Rep Power: 1
Donpope will become famous soon enough
Default Re: Me Fat To Kinda Slimmer Me :D
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Thankyou ohbehave007
__________________
S/C/G Weights 228(5.6.2009)/206/172
Goal 1 : 215 Done (No longer obese)
Goal 2 : 169

Work Out Till I Pass Out!
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  #4  
Old August 25th, 2009, 09:18 AM
imagood1's Avatar
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
  
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
Posts: 6,320
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Rep Power: 95
imagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond reputeimagood1 has a reputation beyond repute
Default Re: Me Fat To Kinda Slimmer Me :D
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WEIGH TO GO DON!!!!! You're looking good!
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 290/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS
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  #5  
Old August 25th, 2009, 09:24 AM
Donpope's Avatar
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Atkins Phase: Extended Induction
S/C/G Weights: 220(5.6.2009)/211/172
  
Join Date: Jun 09, 2009
Location: Birmingham,England
Posts: 29
Rep Power: 1
Donpope will become famous soon enough
Default Re: Me Fat To Kinda Slimmer Me :D
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Lmaoooo Thankyou Imagood1 Support helps lool
__________________
S/C/G Weights 228(5.6.2009)/206/172
Goal 1 : 215 Done (No longer obese)
Goal 2 : 169

Work Out Till I Pass Out!
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  #6  
Old August 25th, 2009, 09:30 AM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
  
Join Date: Nov 05, 2006
Location: Hampshire, UK
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Wow, well done - can see the difference, especially from the side.
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27 Female 5'7
2001ish 220lbs+ ~~~~~~~~~2009 186lbs





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  #7  
Old August 25th, 2009, 09:35 AM
Donpope's Avatar
ADBB Amateur

Atkins Phase: Extended Induction
S/C/G Weights: 220(5.6.2009)/211/172
  
Join Date: Jun 09, 2009
Location: Birmingham,England
Posts: 29
Rep Power: 1
Donpope will become famous soon enough
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Thankyou 2 alexa
__________________
S/C/G Weights 228(5.6.2009)/206/172
Goal 1 : 215 Done (No longer obese)
Goal 2 : 169

Work Out Till I Pass Out!
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  #8  
Old August 25th, 2009, 11:25 AM
Valinerya's Avatar

Status: Giving it my best
Atkins Phase: 14-day Induction
S/C/G Weights: 275.4/269.2/150
  
Join Date: Aug 01, 2009
Location: Canada, eh?
Posts: 171
Rep Power: 3
Valinerya is a jewel in the roughValinerya is a jewel in the roughValinerya is a jewel in the rough
Default Re: Me Fat To Kinda Slimmer Me :D
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Yowza! Lookin' might fine there!

Congratulations on your terrific progress! You should be proud of yourself!
__________________


275.4/269.2/150

Start/Current/Goal

5'8" Female 35 years old

Mini Goal: 250 lbs
Mini Goal: 225 lbs
Mini Goal: 200 lbs
Mini Goal: 175 lbs
Mini Goal: 150 lbs - GOAL
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  #9  
Old August 25th, 2009, 01:46 PM
Donpope's Avatar
ADBB Amateur

Atkins Phase: Extended Induction
S/C/G Weights: 220(5.6.2009)/211/172
  
Join Date: Jun 09, 2009
Location: Birmingham,England
Posts: 29
Rep Power: 1
Donpope will become famous soon enough
Default Re: Me Fat To Kinda Slimmer Me :D
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Valineram Thankyou For the support it realy does help!
__________________
S/C/G Weights 228(5.6.2009)/206/172
Goal 1 : 215 Done (No longer obese)
Goal 2 : 169

Work Out Till I Pass Out!
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  #10  
Old August 25th, 2009, 04:09 PM
Heiricka's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 271/262/170
  
Join Date: Jul 07, 2008
Location: Mississippi
Posts: 111
Blog Entries: 3
Rep Power: 3
Heiricka will become famous soon enoughHeiricka will become famous soon enough
Default Re: Me Fat To Kinda Slimmer Me :D
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Way to go!!! Keep up the progress. You're almost at your goal weight. Your results so far are amazing.
__________________
Erica aka Caterpillar, watch me transform!
Being Healthy is NOT an option!!
My highest weight was 291.
SW-271/CW-261/GW-170
5'2"/Female
Atkins Start Date 7/7/08
Atkins Restart Date 6/18/2009

Atkins Online Journal
http://www.atkinsdietbulletinboard.c...ts-report.html
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