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#1
September 7th, 2009, 10:01 PM
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__________________  ~Squat & Strength Challenges~  I'm Dez Age~39 Height~ 5'6" SW~ 204 / CW~ 164 Was a size 18 Now a Size 7/8 Goal!!!      |
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#2
September 7th, 2009, 10:17 PM
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thats great! you look amazing! |
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#3
September 8th, 2009, 07:36 AM
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You look great... I totally agree.. .getting there is just part of the work, staying there is the real deal! I had lost 99 pounds before and gained 100 back (of course with the help of 2 pregnancies in 22 months apart, but still) ... so now I'm redoing the whole thing again and it is hard not to get myself down sometimes, but if not... I'll be back again.
__________________  ~AmandaEach day is another opportunity to improve!  Female~5'8"~ Highest Weight:417 Started Atkins Dec 18th, 2008 @ 402 Goal Weight: 155 pounds |
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#4
September 8th, 2009, 08:55 AM
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You look great, congratulations on keeping it off!
__________________ 5'1/20/F  November Challenges Squat Challenge: 350/750 Push-up Challenge: 350/750 Abs Challenge: 350/750 Water Challenge: Pledged 72oz daily!  |
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#5
September 8th, 2009, 09:09 AM
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You've done so well and are a really upbeat positive person - thanks for sharing  |
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#6
September 8th, 2009, 09:11 AM
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you look G R E A T!!!!!! You looked good in the first picture but you have a beautiful look about you in the second picture -- one of determination and goal!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#7
September 8th, 2009, 09:15 AM
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That is so wonderful You're looking stunning. And you are always so inspiring. Thanks for posting.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins  |
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#8
September 8th, 2009, 09:50 AM
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Thanks so much everyone. I always thought that losing the weight was the hard part but it has been maintenance that is the killer! I must also give praise to ADBB because this site has really, and continues to, help me in so many ways! The challenges, the recipes, and camaraderie in general. I simply cannot be a successful Atkineer as a loner.  You all RAWCK!!
__________________ ~Squat & Strength Challenges~ I'm Dez Age~39 Height~ 5'6" SW~ 204 / CW~ 164 Was a size 18 Now a Size 7/8 Goal!!! |
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#9
September 8th, 2009, 09:59 AM
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You look wornderful! That is awesome with your success!
__________________ I love My Soldier!  Mommy to 3 "I am going to lose weight. I am going to stay on my diet. I am going to win this battle and get healthy." Start Weight: 236  Goals: 207 @ 10% loss 184 @ 20% loss 161 @ 30% loss 138 @ 40% loss |
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#10
September 8th, 2009, 12:16 PM
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You look so amazing! Well done for taking it off and even more for battling through a "hiccough" and keeping it off. 
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1523/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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It's been over 2 years and... 
I'm still maintaining my initial loss! 
27 Female 5'7 
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