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#1
September 13th, 2009, 03:45 PM
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__________________ Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 161 lbs - Goal Weight: 120 lbs - STAC   My Daily Atkins Blog      |
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#2
September 13th, 2009, 04:16 PM
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Steph, You can totally see a big difference! I think that's the best part of Atkins, the fast results. Wonderful Job, keep up the good work! 
__________________ Re-Re-start 11/13/09 SW 158/CW 153.5/GW 145 This is the only way for me!  Goal #1: 155 by thanksgiving! Goal #2: 150 Goal #3: 145 by my birthday |
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#3
September 13th, 2009, 05:48 PM
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you can definitely tell a difference..what a good idea to take a weekly picture. congrats!
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 945/1500 Situps - 950/1100 Pushups - 188/300 WiiFit - 120/900 Virtual Climb - 300/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger !     x2  11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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#4
September 13th, 2009, 05:58 PM
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I love the side by side face pictures - that really shows a huge difference! Keep up the great work - you're doing fine!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#5
September 13th, 2009, 07:01 PM
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That looks great! I think we underestimate the power of losing weight and it showing in the face. Like a different person. CONGRATS
__________________ Pete  5'10 45 years old Start: August 3rd: 205, Today: 168.6 Mini Goal #1: 164 Mini Goal #2: 159 DONE! |
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#7
September 13th, 2009, 10:28 PM
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Congrats on your success - you can TOTALLY see a difference! Since we have some of the same stats I sent you a message a bit ago to see if we could 'buddy up' during our Atkins journey!  Well done!
__________________ Start Date: 3/2/09 Age: 26 Height: 5'4 Start Weight: 171 Goal Weight: 135  |
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#8
September 14th, 2009, 01:39 AM
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Yes... there's definitely more definition in the second pic. Congrats! You're on the road to success!!!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#9
September 14th, 2009, 09:14 AM
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wow you can def. see a difference. look at that jaw line! good job! |
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#10
September 14th, 2009, 10:46 AM
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Thanks ladies! I'm still grinning something silly over my re-found jawline, hehe
__________________ Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 161 lbs - Goal Weight: 120 lbs - STAC My Daily Atkins Blog |
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Some new before and after pics 
Re: Some new before and after pics 
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