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#1
September 13th, 2009, 05:49 PM
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__________________ Start: 04/15/2009 @ 400lb M/32/6'2" Mini goal: 380lb met on 05/17/2009 Mini goal: 360lb met on 06/16/2009 Mini goal: 340lb met on 07/26/2009 Mini goal: 320lb met on 09/06/2009 Major goal (half way): 300lb met on 10/15/2009 Mini goal: 280lb       |
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#2
September 13th, 2009, 05:57 PM
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Awesome job man. I just finished my 2nd week of induction and started at 385. Your picture is very inspiring.  |
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#3
September 13th, 2009, 07:09 PM
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congrats! What a wonderful accomplishment, you look great!
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 1145/1500 Situps - 1150/1100 Pushups - 253/300 WiiFit - 120/900 Virtual Climb - 310/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger !     x2  11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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#4
September 13th, 2009, 07:30 PM
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you look marvelous! Keep up the great work!!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#5
September 13th, 2009, 08:19 PM
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wow great job
__________________   <A href="http://www.tickerfactory.com/weight-loss/wyuQdMS/" target=_blank> Size Option:LargeSmallBackground Option:LightDark <DIV align=left> |
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#6
September 14th, 2009, 01:37 AM
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What a success! You look terrific! Keep up the sterling work! 
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#7
September 14th, 2009, 05:38 AM
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Fantastic results!!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160    MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#8
September 14th, 2009, 06:57 AM
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WAy to go! Great Job!
__________________ Re-Re-start 11/13/09 SW 158/CW 153.5/GW 145 This is the only way for me!  Goal #1: 155 by thanksgiving! Goal #2: 150 Goal #3: 145 by my birthday |
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#9
September 14th, 2009, 07:21 AM
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Your progress is AMAZING! Good luck on the 2nd half of your journey! Im rooting for you
__________________ EAT FOR ENERGY NOT ENTERTAINMENT! F/23/5'7 Start Date 1/16/09 SW:290 CW:219 GW:155 1st Mini Goal-265 REACHED 2/17/09 2nd Mini Goal-245 REACHED 4/20/09 (244.6) 3rd Mini Goal-220 REACHED 10/11/09 (219.  4th Mini Goal-199 [Onederland!  ] |
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before and during @ -70lbs 
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