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#1
September 20th, 2009, 03:29 PM
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#2
September 20th, 2009, 03:37 PM
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Well just look at you go Mindy, WAY TO GO!!!!!  Congratulations on your weight loss to date, you're doing awesome! Thank you for sharing your pictures and progress with all of us.....keep it up you're doing great!!! All the best, Sarina --------------- Heaviest weight - 403 lbs. (2007) April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point) Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins) 1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight. 2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day. 3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months. 4th major goal met – Reached “Onederland” June 6-09 – 198 lbs. 5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day Current weight – 174 lbs. Goal weight - 150 – 160 |
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#4
September 20th, 2009, 07:47 PM
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Looking great! Keep it up! I'm so jealous I've lost 15 lbs and I can't tell it at all...... |
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#5
September 20th, 2009, 08:59 PM
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Great Job!!!!
__________________ Re-Re-start 11/13/09 SW 158/CW 153.5/GW 145 This is the only way for me!  Goal #1: 155 by thanksgiving! Goal #2: 150 Goal #3: 145 by my birthday |
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#6
September 20th, 2009, 09:14 PM
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Wow that 20 pounds made a BIG difference! Way to go
__________________ My FitDay Food Chart | New to Exercise? Join the Couch Potato 10x10 Challenge! | Need a Crash Course in Atkins? Induction for Dummies "You're not cheating your diet, you're cheating yourself."  |
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#7
September 20th, 2009, 09:25 PM
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You're looking hot.
__________________ What I do: Elliptical gym machine 1 hr Tue-Sun At 320, switch to cycling on my Trek 500 2 filtered containers water/day Daily salads/veggies Goals: Stop needing High Blood Pressure meds - DONE! Workout in a XXXL shirt - DONE! Workout in a XXL shirt Workout in a XL shirt 270 on the scales |
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#8
September 20th, 2009, 10:35 PM
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Good job Minday!
__________________ 259/226/140  f/55 5'2" Started 8/10/09 w/e 11-23 week 15 total -33. (226) Total -33.0! If you want to sing out, sing out If you want to be free, be free....  NOV Water Challenge  NOV ABS Challenge  NOV Mileage Challenge /WATP  NOV Gazelle/Elliptical SEPT ELLIPTICAL OCT ELLIPTICAL      OCT ABS   |
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#9
September 21st, 2009, 02:58 AM
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Huge difference!! Way to go... you look terrific! 
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1581/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#10
September 21st, 2009, 09:18 AM
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thank you all sooo much for your kind and motivating responses. you all inspire me ! thansk for the support! |
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